Lemon Snack Square
Packaged product Snacks Farm Boy
Lemon Snack Square contains 455 kcal per 100 g. A serving, 1 bar, 55 g (55 g) provides about 250 kcal.
Roughly 48% of its calories come from carbohydrates, with 43% from fat and 10% from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (458 kcal per 100 g).
100 g provides 18% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 455 kcal | |
| Total fat L | 21,8 g | 28% |
| Saturated fat L | 4,5 g | 23% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 45,5 mg | 2% |
| Total carbohydrates L | 54,5 g | 20% |
| Dietary fiber L | 5,5 g | 19% |
| Total sugars L | 23,6 g | |
| Protein L | 10,9 g | 22% |
| Calcio L | 18,2 mg | 1% |
| Iron L | 3,2 mg | 18% |
| Potasio L | 136 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 48%
- Fat 43%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10,9 gabove the median for snacks (median 7,3 g)
- Fiber5,5 gabove the median for snacks (median 4 g)
- Sugars23,6 gin the top quarter of snacks (median 4,9 g)
- Fat21,8 gabove the median for snacks (median 20,8 g)
- Saturated fat4,5 gabove the median for snacks (median 3,6 g)
- Sodium45,5 mgin the lowest quarter of snacks (median 414 mg)
- Protein per 100 kcal2,4 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Crispy Coconut Rolls Be Right | 455 | 0 g | 82,4 g | 13,6 g |
| Jackfruit Chips Dalina | 455 | 4,5 g | 78,8 g | 13,6 g |
| Cinnamon Bun flavour coated pretzels Flipz | 455 | 8,4 g | 68,2 g | 16,1 g |
| Probiotic-Boosted Popcorn, Peanut Butter and Caramel Well Market | 455 | 12,1 g | 66,7 g | 15,2 g |
| Shoyumi Original Flavoured Snack Snek Ku | 455 | 2,3 g | 59,1 g | 22,7 g |
| Popcorn Orville Redenbacher's | 455 | 6,1 g | 51,5 g | 27,3 g |
| Red, White, And Blue Snack Mix Favorite Day | 455 | 3 g | 75,8 g | 15,2 g |
| Cheddar Cheeze Crisps Gym Snack | 455 | 45,5 g | 21,2 g | 21,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lemon Snack Square?
100 g of Lemon Snack Square has 455 kcal. Serving, 1 bar, 55 g (55 g): about 250 kcal.
Is Lemon Snack Square high in protein?
Lemon Snack Square contains 10,9 g of protein per 100 g (22% of the 50 g Daily Value), or 6 g in serving, 1 bar, 55 g (55 g). About 10% of its calories come from protein. Compared with other snacks, that is above the median (median 7,3 g).
How many carbs are in Lemon Snack Square?
Lemon Snack Square has 54,5 g of total carbohydrates per 100 g, including 5,5 g of fiber and 23,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Lemon Snack Square?
Lemon Snack Square contains 21,8 g of fat per 100 g, of which 4,5 g is saturated (23% of the Daily Value).
What vitamins and minerals does Lemon Snack Square contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (18% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Lemon Snack Square?
100 g contains 45,5 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 6 de mayo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0808912035215. License: ODbL 1.0 (Open Food Facts). Source record dated 6 de mayo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.