Lemon Pepper Fish
Packaged product Pesca y mariscos Wegmans
Lemon Pepper Fish contains 141 kcal per 100 g. A serving, 1 piece, 113.398 g (113 g) provides about 160 kcal.
Roughly 43% of its calories come from fat, with 38% from protein and 19% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in pesca y mariscos on FoodFactly, where the median is 165 kcal per 100 g across 12.127 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 141 kcal | |
| Total fat L | 7,1 g | 9% |
| Saturated fat L | 4,4 g | 22% |
| Cholesterol L | 17,6 mg | 6% |
| Sodium L | 14.100 mg | 613% |
| Total carbohydrates L | 7,1 g | 3% |
| Dietary fiber L | 0 g | 0% |
| Total sugars | not reported | |
| Protein L | 14,1 g | 28% |
| Vitamina D L | 0 µg | 0% |
| Iron L | 0,88 mg | 5% |
| Potasio L | 133 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 38%
- Carbohydrates 19%
- Fat 43%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein14,1 gbelow the median for pesca y mariscos (median 17,1 g)
- Fat7,1 gbelow the median for pesca y mariscos (median 7,3 g)
- Saturated fat4,4 gin the top quarter of pesca y mariscos (median 1,5 g)
- Sodium14.100 mgin the top quarter of pesca y mariscos (median 375 mg)
- Protein per 100 kcal10 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Wegmans
- Barcode
- 2087914018008
- Label serving
- 1 piece (113.398 g)
- Category
- Pesca y mariscos
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Prawn Flavored Fish Balls Bobo | 141 | 12,9 g | 11,8 g | 4,7 g |
| Albacore Tuna Wegmans | 141 | 28,2 g | 0 g | 3,5 g |
| Salmon Pistachio Captain Mardens | 141 | 11 g | 5,8 g | 8,7 g |
| Alaskan sockeye Salmon Trader Joe’s | 141 | 20,3 g | 0 g | 6,2 g |
| White Albacore Tuna Filets Natural Catch | 141 | 25,9 g | 0 g | 4,1 g |
| Alaskan Sockeye Salmon Trader Joe’s | 141 | 20,3 g | 0 g | 6,2 g |
| Wild Coho Salmon Trader Joes | 141 | 21,2 g | 0 g | 6,2 g |
| Alaskan sockeye Salmon Trader Joes | 141 | 20,3 g | 0 g | 6,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lemon Pepper Fish?
100 g of Lemon Pepper Fish has 141 kcal. Serving, 1 piece, 113.398 g (113 g): about 160 kcal.
Is Lemon Pepper Fish high in protein?
Lemon Pepper Fish contains 14,1 g of protein per 100 g (28% of the 50 g Daily Value), or 16 g in serving, 1 piece, 113.398 g (113 g). About 38% of its calories come from protein. Compared with other pesca y mariscos, that is below the median (median 17,1 g).
How many carbs are in Lemon Pepper Fish?
Lemon Pepper Fish has 7,1 g of total carbohydrates per 100 g, including 0 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Lemon Pepper Fish?
Lemon Pepper Fish contains 7,1 g of fat per 100 g, of which 4,4 g is saturated (22% of the Daily Value).
How much sodium is in Lemon Pepper Fish?
100 g contains 14.100 mg of sodium, 613% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 22 de julio de 2025. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 2087914018008. License: ODbL 1.0 (Open Food Facts). Source record dated 22 de julio de 2025. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.