Lemon blast cookie + keto imp
Packaged product Dulces y postres
Lemon blast cookie + keto imp contains 482 kcal per 100 g. A serving, 1 cookie, 28 g (28 g) provides about 135 kcal.
Roughly 58% of its calories come from fat, with 26% from carbohydrates and 16% from protein (estimated with general energy factors).
That is close to the median for dulces y postres on FoodFactly (464 kcal per 100 g).
100 g provides 20% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 482 kcal | |
| Total fat L | 28,6 g | 37% |
| Saturated fat L | 12,5 g | 63% |
| Trans fat L | 0 g | |
| Cholesterol L | 107 mg | 36% |
| Sodium L | 375 mg | 16% |
| Total carbohydrates L | 28,6 g | 10% |
| Dietary fiber L | 10,7 g | 38% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 17,9 g | 36% |
| Calcio L | 14 mg | 1% |
| Iron L | 3,6 mg | 20% |
| Potasio L | 179 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 26%
- Fat 58%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein17,9 gin the top quarter of dulces y postres (median 6,5 g)
- Fiber10,7 gin the top quarter of dulces y postres (median 3 g)
- Sugars0 gin the lowest quarter of dulces y postres (median 26,8 g)
- Fat28,6 gin the top quarter of dulces y postres (median 19 g)
- Saturated fat12,5 gin the top quarter of dulces y postres (median 7,6 g)
- Sodium375 mgin the top quarter of dulces y postres (median 244 mg)
- Protein per 100 kcal3,7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamina D (D2 + D3), Unidades Internacionales L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 482 kcal | 482 kcal |
| Protein | 17,9 g | 17,9 g |
| Carbohydrates | 28,6 g | 28,6 g |
| Fat | 28,6 g | 28,6 g |
| Fiber | 10,7 g | 10,7 g |
| Sugars | 0 g | 0 g |
| Sodium | 375 mg | 375 mg |
Product details
- Barcode
- 0814856011345
- Label serving
- 1 COOKIE (28 g)
- Category
- Bizcochos
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Almond meal, allulose, butter, whole eggs, coconut flour, erythritol, organic coconut oil, fresh cream, lemon juice, lemon zest, milk protein isolate, chicory root inulin, citrus fiber (dried citrus pulp), natural flavors, vanilla extract, baking soda, sea salt, cultured cream (cream, cultures, non-fat dry milk), guar gum.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: ButterEggAceite de cocoCremaSalt
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|---|---|---|---|---|
| Croquants de Bretagne Jacques Menou | 482 | 9 g | 65,1 g | 20,4 g |
| Qaada Biscuit sésames B'S | 482 | 8,1 g | 61,5 g | 20,5 g |
| Fattincasa Di Leo | 482 | 8,8 g | 71,4 g | 16,5 g |
| Barres fourrées Auchan | 482 | 5,7 g | 63 g | 23 g |
| Cadbury Oreo coco creme Oreo | 482 | 5,3 g | 71,2 g | 19,7 g |
| María Oro Cuétara | 482 | 6,4 g | 68 g | 20 g |
| Faville Delser | 482 | 7,2 g | 68 g | 20 g |
| Frollini Primia | 482 | 6,4 g | 68 g | 20 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lemon blast cookie + keto imp?
100 g of Lemon blast cookie + keto imp has 482 kcal. Serving, 1 cookie, 28 g (28 g): about 135 kcal.
Is Lemon blast cookie + keto imp high in protein?
Lemon blast cookie + keto imp contains 17,9 g of protein per 100 g (36% of the 50 g Daily Value), or 5 g in serving, 1 cookie, 28 g (28 g). About 16% of its calories come from protein. Compared with other dulces y postres, that is among the highest quarter (median 6,5 g).
How many carbs are in Lemon blast cookie + keto imp?
Lemon blast cookie + keto imp has 28,6 g of total carbohydrates per 100 g, including 10,7 g of fiber and 0 g of sugars.
How much fat is in Lemon blast cookie + keto imp?
Lemon blast cookie + keto imp contains 28,6 g of fat per 100 g, of which 12,5 g is saturated (63% of the Daily Value).
What vitamins and minerals does Lemon blast cookie + keto imp contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (20% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Lemon blast cookie + keto imp?
100 g contains 375 mg of sodium, 16% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 31 de julio de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2396575. License: CC0 1.0 (U.S. public domain). Source record dated 8 de abril de 2020. Imported 6 de noviembre de 2026.
- Open Food Facts, record 0814856011345. License: ODbL 1.0 (Open Food Facts). Source record dated 31 de julio de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.