Leite UHT Integral
Packaged product Dairy and Eggs Dália
Leite UHT Integral contains 59 kcal per 100 g. A serving, 200 ml (200 g) provides about 117 kcal.
Roughly 47% of its calories come from fat, with 32% from carbohydrates and 21% from protein (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 47 kcal per 100 g across 898 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 58,5 kcal | |
| Total fat L | 3 g | 4% |
| Saturated fat L | 2 g | 10% |
| Trans fat L | 0 g | |
| Sodium L | 57 mg | 2% |
| Total carbohydrates L | 4,6 g | 2% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 4,6 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 3,1 g | 6% |
| Calcio L | 112 mg | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21%
- Carbohydrates 32%
- Fat 47%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,1 gin the lowest quarter of dairy and eggs (median 3,3 g)
- Sugars4,6 gin the lowest quarter of dairy and eggs (median 4,8 g)
- Fat3 gin the top quarter of dairy and eggs (median 1,6 g)
- Saturated fat2 gin the top quarter of dairy and eggs (median 1 g)
- Sodium57 mgin the top quarter of dairy and eggs (median 40 mg)
- Protein per 100 kcal5,3 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Leite integral e estabilizante: citrato de sódio INS 331iii.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Milk
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Longa Vida Qualitá Integral Caixa 1l Qualitá | 59 | 3,1 g | 4,6 g | 3 g |
| Haltbare Bio-Ziegenmilch Andechser Natur | 59 | 3,1 g | 4,4 g | 3,2 g |
| Sut Dost | 59 | 3 g | 4,7 g | 3,1 g |
| Leite Integral Nilza 1L Nilza | 59 | 3,1 g | 4,8 g | 3 g |
| %3.1 Yağlı UHT İçme Sütü Birşah | 58 | 2,9 g | 4,7 g | 3,1 g |
| Trajno mlijeko Belje | 58 | 3,4 g | 4,7 g | 2,8 g |
| Puleva Max LACTALIS PULEVA S.L.U. | 58 | 2,6 g | 5,3 g | 2,9 g |
| Drink UHT Migros | 58 | 3,4 g | 5,2 g | 2,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Leite UHT Integral?
100 g of Leite UHT Integral has 59 kcal. Serving, 200 ml (200 g): about 117 kcal.
How much protein is in Leite UHT Integral?
Leite UHT Integral contains 3,1 g of protein per 100 g (6% of the 50 g Daily Value), or 6,2 g in serving, 200 ml (200 g). About 21% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 3,3 g).
How many carbs are in Leite UHT Integral?
Leite UHT Integral has 4,6 g of total carbohydrates per 100 g, including 0 g of fiber and 4,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Leite UHT Integral?
Leite UHT Integral contains 3 g of fat per 100 g, of which 2 g is saturated (10% of the Daily Value).
How much sodium is in Leite UHT Integral?
100 g contains 57 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 7 de septiembre de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7898681791620. License: ODbL 1.0 (Open Food Facts). Source record dated 7 de septiembre de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.