Sut
Packaged product Dairy and Eggs Dost
Sut contains 59 kcal per 100 g. A serving, 200.0 g (200 g) provides about 118 kcal.
Roughly 48% of its calories come from fat, with 32% from carbohydrates and 20% from protein (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 47 kcal per 100 g across 731 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 59 kcal | |
| Total fat L | 3,1 g | 4% |
| Saturated fat L | 2,1 g | 11% |
| Sodium L | 80 mg | 3% |
| Total carbohydrates L | 4,7 g | 2% |
| Dietary fiber | not reported | |
| Total sugars L | 4,7 g | |
| Protein L | 3 g | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20%
- Carbohydrates 32%
- Fat 48%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3 gin the lowest quarter of dairy and eggs (median 3,3 g)
- Sugars4,7 gin the lowest quarter of dairy and eggs (median 4,8 g)
- Fat3,1 gin the top quarter of dairy and eggs (median 1,6 g)
- Saturated fat2,1 gin the top quarter of dairy and eggs (median 1 g)
- Sodium80 mgin the top quarter of dairy and eggs (median 40 mg)
- Protein per 100 kcal5,1 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
_Yağlı inek sütü_
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Longa Vida Qualitá Integral Caixa 1l Qualitá | 59 | 3,1 g | 4,6 g | 3 g |
| Haltbare Bio-Ziegenmilch Andechser Natur | 59 | 3,1 g | 4,4 g | 3,2 g |
| Leite Integral UHT Porto Alegre | 60 | 3 g | 5 g | 3,1 g |
| Indomilk UHT Full Cream Plain Indofood Nutrition | 60 | 3,2 g | 5,2 g | 3,2 g |
| Leite Uht Integral Jussara Caixa 1l JUSSARA | 60 | 3 g | 5 g | 3 g |
| Mleko UHT 3,2 OSM Łowicz | 60 | 3 g | 4,7 g | 3,2 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sut?
100 g of Sut has 59 kcal. Serving, 200.0 g (200 g): about 118 kcal.
How much protein is in Sut?
Sut contains 3 g of protein per 100 g (6% of the 50 g Daily Value), or 6 g in serving, 200.0 g (200 g). About 20% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 3,3 g).
How many carbs are in Sut?
Sut has 4,7 g of total carbohydrates per 100 g, including 4,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sut?
Sut contains 3,1 g of fat per 100 g, of which 2,1 g is saturated (11% of the Daily Value).
How much sodium is in Sut?
100 g contains 80 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 21 de diciembre de 2025. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8695077102034. License: ODbL 1.0 (Open Food Facts). Source record dated 21 de diciembre de 2025. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.