Leite Integral
Packaged product Dairy and Eggs Quatá
Leite Integral contains 62 kcal per 100 g. A serving, 200 ml (200 g) provides about 124 kcal.
Roughly 48% of its calories come from fat, with 30% from carbohydrates and 23% from protein (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 47 kcal per 100 g across 993 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 62 kcal | |
| Total fat L | 3,3 g | 4% |
| Saturated fat L | 2,2 g | 11% |
| Cholesterol L | 10 mg | 3% |
| Sodium L | 20 mg | 0,9% |
| Total carbohydrates L | 4,6 g | 2% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 4,6 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 3,5 g | 7% |
| Calcio L | 60 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23%
- Carbohydrates 30%
- Fat 48%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,5 gin the top quarter of dairy and eggs (median 3,3 g)
- Sugars4,6 gin the lowest quarter of dairy and eggs (median 4,8 g)
- Fat3,3 gin the top quarter of dairy and eggs (median 1,6 g)
- Saturated fat2,2 gin the top quarter of dairy and eggs (median 1 g)
- Sodium20 mgin the lowest quarter of dairy and eggs (median 43 mg)
- Protein per 100 kcal5,6 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Alcohol L | 0 g |
|---|
Product details
- Brand
- Quatá
- Barcode
- 7896183202187
- Quantity
- 1 kg
- Label serving
- 200 ml
- Category
- Leche semidesnatada
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Whole milk and sodium citrate stabilizer, contains gluten, alergic: contains milk, contains lactose, nutritional information 200ml (1 cup) quantity per part energy value protein sower sow fats saturated fats trans fiber dietary fiber sodium calcium
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Milk
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1% lowfat milk, chocolate Spartan | 62 | 3,3 g | 10 g | 1 g |
| 1% Lowfat Chocolate Milk Spartan | 62 | 3,3 g | 10 g | 1 g |
| 1% Low Fat Chocolate Milk weis | 62 | 3,3 g | 10 g | 1 g |
| 1% Low Fat Chocolate Milk, Chocolate Weis Quality | 62 | 3,3 g | 10 g | 1 g |
| Vanille Milch NÖM | 63 | 3,6 g | 9 g | 1,4 g |
| Steirische Vollmilch Stainzer | 64 | 3,3 g | 4,8 g | 3,5 g |
| Latte fresco italiano parzialmente scremato Yma | 64 | 3,2 g | 4,9 g | 3,5 g |
| Lait homogénéisé - 3,25% M.G. Québon | 64 | 3,6 g | 5,2 g | 3,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Leite Integral?
100 g of Leite Integral has 62 kcal. Serving, 200 ml (200 g): about 124 kcal.
How much protein is in Leite Integral?
Leite Integral contains 3,5 g of protein per 100 g (7% of the 50 g Daily Value), or 7 g in serving, 200 ml (200 g). About 23% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 3,3 g).
How many carbs are in Leite Integral?
Leite Integral has 4,6 g of total carbohydrates per 100 g, including 0 g of fiber and 4,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Leite Integral?
Leite Integral contains 3,3 g of fat per 100 g, of which 2,2 g is saturated (11% of the Daily Value).
How much sodium is in Leite Integral?
100 g contains 20 mg of sodium, 0,9% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2 de abril de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7896183202187. License: ODbL 1.0 (Open Food Facts). Source record dated 2 de abril de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.