Leite Integral

Packaged product Mælk og æg Quatá

Leite Integral contains 62 kcal per 100 g. A serving, 200 ml (200 g) provides about 124 kcal.

Roughly 48 % of its calories come from fat, with 30 % from carbohydrates and 23 % from protein (estimated with general energy factors).

That is more energy than the typical item in mælk og æg on FoodFactly, where the median is 47 kcal per 100 g across 993 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Leite Integral by Quatá, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
62kcal per 100 g
3,5 gprotein
4,6 gcarbohydrates
3,3 gfat
124kcal in serving, 200 ml (200 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 62 kcal
Total fat L 3,3 g 4 %
Saturated fat L 2,2 g 11 %
Cholesterol L 10 mg 3 %
Sodium L 20 mg 0,9 %
Total carbohydrates L 4,6 g 2 %
Dietary fiber L 0 g 0 %
Total sugars L 4,6 g
Added sugars L 0 g 0 %
Protein L 3,5 g 7 %
Calcium L 60 mg5 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 23 %Carbohydrates: 30 %Fat: 48 %62kcal / 100 g
  • Protein 23 %
  • Carbohydrates 30 %
  • Fat 48 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium5 %

Nutritional insights

  • Protein3,5 gin the top quarter of mælk og æg (median 3,3 g)
  • Sugars4,6 gin the lowest quarter of mælk og æg (median 4,8 g)
  • Fat3,3 gin the top quarter of mælk og æg (median 1,6 g)
  • Saturated fat2,2 gin the top quarter of mælk og æg (median 1 g)
  • Sodium20 mgin the lowest quarter of mælk og æg (median 43 mg)
  • Protein per 100 kcal5,6 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Alkohol L0 g

Product details

Brand
Quatá
Barcode
7896183202187
Quantity
1 kg
Label serving
200 ml
Category
Semi- skummetmælk
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Whole milk and sodium citrate stabilizer, contains gluten, alergic: contains milk, contains lactose, nutritional information 200ml (1 cup) quantity per part energy value protein sower sow fats saturated fats trans fiber dietary fiber sodium calcium

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Mælk

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Leite Integral?

100 g of Leite Integral has 62 kcal. Serving, 200 ml (200 g): about 124 kcal.

How much protein is in Leite Integral?

Leite Integral contains 3,5 g of protein per 100 g (7 % of the 50 g Daily Value), or 7 g in serving, 200 ml (200 g). About 23 % of its calories come from protein. Compared with other mælk og æg, that is among the highest quarter (median 3,3 g).

How many carbs are in Leite Integral?

Leite Integral has 4,6 g of total carbohydrates per 100 g, including 0 g of fiber and 4,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Leite Integral?

Leite Integral contains 3,3 g of fat per 100 g, of which 2,2 g is saturated (11 % of the Daily Value).

How much sodium is in Leite Integral?

100 g contains 20 mg of sodium, 0,9 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 2. april 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 7896183202187. License: ODbL 1.0 (Open Food Facts). Source record dated 2. april 2026. Imported 6. november 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.