Lefse Chips
Packaged product Snacks Lefse Crisps
Lefse Chips contains 183 kcal per 100 g. A serving, 1 size, 60 g (60 g) provides about 110 kcal.
Roughly 65% of its calories come from carbohydrates, with 28% from fat and 7% from protein (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 460 kcal per 100 g across 39.913 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 183 kcal | |
| Total fat L | 5,8 g | 7% |
| Saturated fat L | 0,42 g | 2% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 900 mg | 39% |
| Total carbohydrates L | 30 g | 11% |
| Dietary fiber L | 1,7 g | 6% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 3,3 g | 7% |
| Vitamina D L | 0 µg | 0% |
| Calcio L | 96,7 mg | 7% |
| Iron L | 0,98 mg | 5% |
| Potasio L | 212 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 65%
- Fat 28%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,3 gin the lowest quarter of snacks (median 7,1 g)
- Fiber1,7 gin the lowest quarter of snacks (median 3,9 g)
- Sugars0 gin the lowest quarter of snacks (median 5 g)
- Fat5,8 gin the lowest quarter of snacks (median 21,1 g)
- Saturated fat0,42 gin the lowest quarter of snacks (median 3,6 g)
- Sodium900 mgin the top quarter of snacks (median 411 mg)
- Protein per 100 kcal1,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lefse Crisps
- Barcode
- 0198715134292
- Label serving
- 1 size (60 g)
- Category
- Snacks
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mandarin Orange Crispy Chick’n Gardein | 183 | 9,2 g | 25,4 g | 4,9 g |
| Chili Crisp Noodles Esther Choi | 183 | 8,8 g | 16,4 g | 9,5 g |
| Crispy Pakora Chicken Skewers Farmfoods | 183 | 20,7 g | 12,9 g | 5,7 g |
| Tomato Flavor Crispy Noodles 番茄红烩味干脆面 XIAOHUANXIONG 小浣熊 | 183 | 2,9 g | 20 g | 10 g |
| La molienda, corn snacks with chili pepper La Molienda | 183 | 3,3 g | 20 g | 10 g |
| Crispy Potato Croquettes Asda | 183 | 1,7 g | 26 g | 7,5 g |
| Mini snacks halal Carrefour | 183 | 12 g | 4,7 g | 13 g |
| Chicken chips Intercity | 183 | 33,2 g | 0,5 g | 5,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lefse Chips?
100 g of Lefse Chips has 183 kcal. Serving, 1 size, 60 g (60 g): about 110 kcal.
How much protein is in Lefse Chips?
Lefse Chips contains 3,3 g of protein per 100 g (7% of the 50 g Daily Value), or 2 g in serving, 1 size, 60 g (60 g). About 7% of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 7,1 g).
How many carbs are in Lefse Chips?
Lefse Chips has 30 g of total carbohydrates per 100 g, including 1,7 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Lefse Chips?
Lefse Chips contains 5,8 g of fat per 100 g, of which 0,42 g is saturated (2% of the Daily Value).
How much sodium is in Lefse Chips?
100 g contains 900 mg of sodium, 39% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 22 de septiembre de 2025. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0198715134292. License: ODbL 1.0 (Open Food Facts). Source record dated 22 de septiembre de 2025. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.