Leche
Packaged product Dairy and Eggs Milsani
Leche contains 34 kcal per 100 g. A serving, 100 g (100 g) provides about 34 kcal.
Roughly 52% of its calories come from carbohydrates, with 36% from protein and 12% from fat (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 58 kcal per 100 g across 3.032 products.
100 g provides 13% of the Daily Value for Vitamina A and 12% of the Daily Value for Vitamina E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 34 kcal | |
| Total fat L | 0,5 g | 0,6% |
| Saturated fat L | 0,1 g | 0,5% |
| Sodium L | 40 mg | 2% |
| Total carbohydrates L | 4,8 g | 2% |
| Dietary fiber | not reported | |
| Total sugars L | 4,8 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 3,3 g | 7% |
| Vitamina A L | 120 µg | 13% |
| Vitamina D L | 0,75 µg | 4% |
| Vitamina E L | 1,8 mg | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 36%
- Carbohydrates 52%
- Fat 12%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,3 gbelow the median for dairy and eggs (median 3,3 g)
- Sugars4,8 gbelow the median for dairy and eggs (median 5 g)
- Fat0,5 gin the lowest quarter of dairy and eggs (median 2 g)
- Saturated fat0,1 gin the lowest quarter of dairy and eggs (median 1,2 g)
- Sodium40 mgin the lowest quarter of dairy and eggs (median 50 mg)
- Protein per 100 kcal9,7 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
leche desnatada, lactasa, acetato de retinilovitamina A), colecalciferol (vitamina D), acido pteroil monoglutamico (acido folico) y acetato de DL-alfa-tocoferol (vitamina E ).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Milk
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Slim UHT Sterilised Skimmed Milk Nandini | 34 | 3,4 g | 4,9 g | 0,1 g |
| Dunnes Stores Skimmed Milk Dunnes Stores | 34 | 3,3 g | 5 g | 0,1 g |
| Latte Senza Lattosio Mila | 34 | 3,5 g | 5,1 g | 0 g |
| no fat Dairy Farmers | 34 | 3,5 g | 4,6 g | 0,12 g |
| Latte Primia | 34 | 3,4 g | 5,1 g | 0 g |
| Leche desnatada Gallega | 34 | 3,1 g | 4,8 g | 0,5 g |
| Bizkaiko esnea gaingabetua Beyena | 34 | 3,1 g | 4,7 g | 0,3 g |
| Leche desnatada natura Río | 34 | 3,1 g | 4,8 g | 0,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Leche?
100 g of Leche has 34 kcal. Serving, 100 g (100 g): about 34 kcal.
How much protein is in Leche?
Leche contains 3,3 g of protein per 100 g (7% of the 50 g Daily Value), or 3,3 g in serving, 100 g (100 g). About 36% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 3,3 g).
How many carbs are in Leche?
Leche has 4,8 g of total carbohydrates per 100 g, including 4,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Leche?
Leche contains 0,5 g of fat per 100 g, of which 0,1 g is saturated (0,5% of the Daily Value).
What vitamins and minerals does Leche contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamina A (13% DV) and Vitamina E (12% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Leche?
100 g contains 40 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 17 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 24004572. License: ODbL 1.0 (Open Food Facts). Source record dated 17 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.