Lean Burger
Packaged product Comidas y Platos Aldi
Lean Burger contains 163 kcal per 100 g. A serving, 100.0 g (100 g) provides about 163 kcal.
Roughly 56% of its calories come from protein, with 23% from fat and 21% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in comidas y platos on FoodFactly, where the median is 237 kcal per 100 g across 25.570 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 163 kcal | |
| Total fat L | 4,1 g | 5% |
| Saturated fat L | 1,8 g | 9% |
| Sodium L | 228 mg | 10% |
| Total carbohydrates L | 8,3 g | 3% |
| Dietary fiber L | 1,4 g | 5% |
| Total sugars L | 0,7 g | |
| Protein L | 22,3 g | 45% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 56%
- Carbohydrates 21%
- Fat 23%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein22,3 gin the top quarter of comidas y platos (median 10 g)
- Fiber1,4 gbelow the median for comidas y platos (median 1,7 g)
- Sugars0,7 gin the lowest quarter of comidas y platos (median 2,6 g)
- Fat4,1 gin the lowest quarter of comidas y platos (median 8,2 g)
- Saturated fat1,8 gbelow the median for comidas y platos (median 2,7 g)
- Sodium228 mgin the lowest quarter of comidas y platos (median 421 mg)
- Protein per 100 kcal13,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Aldi
- Barcode
- 4088600560434
- Label serving
- 100.0 g
- Category
- Comidas y Platos
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Vermicelli Dumpling Seong Gyeong Co | 163 | 2 g | 36 g | 1 g |
| RSPCA Approved Chicken Burgers with Cheese Coles | 163 | 16,2 g | 3,9 g | 9,1 g |
| Wholemeal Plain Flour Macro | 163 | 6,1 g | 29,3 g | 1,1 g |
| Treats - mediterranean wholemeal chicken sandwich Treats | 163 | 8,8 g | 23,5 g | 3,7 g |
| Chicken & Mushroom Lasagne Cook | 163 | 9,6 g | 11,9 g | 8,4 g |
| Carb Watch Soft Taco Meijer | 163 | 11,6 g | 44,2 g | 7 g |
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| Lasagna Stolzfus Kitchen | 163 | 10,6 g | 6,2 g | 10,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lean Burger?
100 g of Lean Burger has 163 kcal. Serving, 100.0 g (100 g): about 163 kcal.
Is Lean Burger high in protein?
Lean Burger contains 22,3 g of protein per 100 g (45% of the 50 g Daily Value), or 22,3 g in serving, 100.0 g (100 g). About 56% of its calories come from protein. Compared with other comidas y platos, that is among the highest quarter (median 10 g).
How many carbs are in Lean Burger?
Lean Burger has 8,3 g of total carbohydrates per 100 g, including 1,4 g of fiber and 0,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Lean Burger?
Lean Burger contains 4,1 g of fat per 100 g, of which 1,8 g is saturated (9% of the Daily Value).
How much sodium is in Lean Burger?
100 g contains 228 mg of sodium, 10% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2 de abril de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4088600560434. License: ODbL 1.0 (Open Food Facts). Source record dated 2 de abril de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.