Lasagna

Packaged product Comidas y Platos Stolzfus Kitchen

Lasagna contains 163 kcal per 100 g. A serving, 1 portion, 227 g (227 g) provides about 370 kcal.

Roughly 59% of its calories come from fat, with 26% from protein and 15% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in comidas y platos on FoodFactly, where the median is 238 kcal per 100 g across 29.064 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

163kcal per 100 g
10,6 gprotein
6,2 gcarbohydrates
10,6 gfat
370kcal in serving, 1 portion, 227 g (227 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 163 kcal
Total fat L 10,6 g 14%
Saturated fat L 4,9 g 24%
Trans fat L 0,44 g
Cholesterol L 39,6 mg 13%
Sodium L 335 mg 15%
Total carbohydrates L 6,2 g 2%
Dietary fiber L 0,88 g 3%
Total sugars L 2,6 g
Protein L 10,6 g 21%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 26%Carbohydrates: 15%Fat: 59%163kcal / 100 g
  • Protein 26%
  • Carbohydrates 15%
  • Fat 59%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein10,6 gabove the median for comidas y platos (median 10 g)
  • Fiber0,88 gin the lowest quarter of comidas y platos (median 1,7 g)
  • Sugars2,6 gabove the median for comidas y platos (median 2,6 g)
  • Fat10,6 gabove the median for comidas y platos (median 8,2 g)
  • Saturated fat4,9 gabove the median for comidas y platos (median 2,7 g)
  • Sodium335 mgbelow the median for comidas y platos (median 425 mg)
  • Protein per 100 kcal6,5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Stolzfus Kitchen
Barcode
0850017007000
Label serving
1 portion (227 g)
Category
Comidas y Platos

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
RSPCA Approved Chicken Burgers with Cheese Coles 163 16,2 g 3,9 g 9,1 g
Treats - mediterranean wholemeal chicken sandwich Treats 163 8,8 g 23,5 g 3,7 g
Wholemeal Plain Flour Macro 163 6,1 g 29,3 g 1,1 g
Carb Watch Soft Taco Meijer 163 11,6 g 44,2 g 7 g
Pork & Chives Dumplings Mr Chen's 163 7 g 16,3 g 9 g
Shrimp With White Cheddar Macaroni And Cheese Meal Simple 163 10 g 13,3 g 8,1 g
Italian Ciabatta Sandwich Fresh & Ready Foods 163 11 g 20,3 g 4,4 g
Arnold Keto Hamburger Buns Arnold 163 0 g 37,2 g 4,7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Lasagna?

100 g of Lasagna has 163 kcal. Serving, 1 portion, 227 g (227 g): about 370 kcal.

Is Lasagna high in protein?

Lasagna contains 10,6 g of protein per 100 g (21% of the 50 g Daily Value), or 24,1 g in serving, 1 portion, 227 g (227 g). About 26% of its calories come from protein. Compared with other comidas y platos, that is above the median (median 10 g).

How many carbs are in Lasagna?

Lasagna has 6,2 g of total carbohydrates per 100 g, including 0,88 g of fiber and 2,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Lasagna?

Lasagna contains 10,6 g of fat per 100 g, of which 4,9 g is saturated (24% of the Daily Value).

How much sodium is in Lasagna?

100 g contains 335 mg of sodium, 15% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 13 de diciembre de 2025. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0850017007000. License: ODbL 1.0 (Open Food Facts). Source record dated 13 de diciembre de 2025. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.