Lean Bar Chocolate Mousse
Packaged product Dulces y postres GNC
Lean Bar Chocolate Mousse contains 455 kcal per 100 g. A serving, 1 bar, 44 g (44 g) provides about 200 kcal.
Roughly 43% of its calories come from fat, with 31% from protein and 27% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in dulces y postres on FoodFactly, where the median is 367 kcal per 100 g across 95.978 products.
100 g provides 25% of the Daily Value for iron and 12% of the Daily Value for calcio.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 455 kcal | |
| Total fat L | 22,7 g | 29% |
| Saturated fat L | 15,9 g | 80% |
| Trans fat L | 0 g | |
| Cholesterol L | 23 mg | 8% |
| Sodium L | 318 mg | 14% |
| Total carbohydrates L | 31,8 g | 12% |
| Dietary fiber L | 2,3 g | 8% |
| Total sugars L | 9,1 g | |
| Added sugars L | 6,8 g | 14% |
| Protein L | 36,4 g | 73% |
| Vitamina D L | 0 µg | 0% |
| Calcio L | 159 mg | 12% |
| Iron L | 4,6 mg | 25% |
| Potasio L | 273 mg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 31%
- Carbohydrates 27%
- Fat 43%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein36,4 gin the top quarter of dulces y postres (median 5,7 g)
- Fiber2,3 gabove the median for dulces y postres (median 2 g)
- Sugars9,1 gbelow the median for dulces y postres (median 21,2 g)
- Fat22,7 gabove the median for dulces y postres (median 13,3 g)
- Saturated fat15,9 gin the top quarter of dulces y postres (median 5,5 g)
- Sodium318 mgabove the median for dulces y postres (median 180 mg)
- Protein per 100 kcal8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada L | 4,6 g |
|---|---|
| Grasa poliinsaturada L | 2,3 g |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 455 kcal | 455 kcal |
| Protein | 36,4 g | 36,4 g |
| Carbohydrates | 31,8 g | 31,8 g |
| Fat | 22,7 g | 22,7 g |
| Fiber | 2,3 g | 2,3 g |
| Sugars | 9,1 g | 9,1 g |
| Sodium | 318 mg | 318 mg |
Product details
- Brand
- GNC
- Barcode
- 0048107196158
- Label serving
- 1 bar (44 g)
- Category
- Dulces y postres
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cadburys Amaze Bites Double Chocolate 14 Bites Cadbury | 455 | 5,4 g | 51,7 g | 24,6 g |
| Plant based 4 choc chip cookies Asda | 455 | 5,2 g | 65 g | 19 g |
| Mint chocolate chip mini Larabar | 455 | 9,1 g | 59,1 g | 20,4 g |
| Minis Chocolate Chip Cookie Dough Larabar | 455 | 9,1 g | 54,6 g | 27,3 g |
| Dark & Milk Chocolate Russell Stover | 455 | 3 g | 66,7 g | 21,2 g |
| Pear Sugar Belgian Waffles Avieta | 455 | 5,5 g | 52,7 g | 23,6 g |
| Choco Crisp Dark Chocolate Perfect Bar | 455 | 20 g | 43,6 g | 25,4 g |
| Dewzies Double Chocolate Layered Cookies Dewey’s Bakery | 455 | 6,1 g | 60,6 g | 21,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lean Bar Chocolate Mousse?
100 g of Lean Bar Chocolate Mousse has 455 kcal. Serving, 1 bar, 44 g (44 g): about 200 kcal.
Is Lean Bar Chocolate Mousse high in protein?
Lean Bar Chocolate Mousse contains 36,4 g of protein per 100 g (73% of the 50 g Daily Value), or 16 g in serving, 1 bar, 44 g (44 g). About 31% of its calories come from protein. Compared with other dulces y postres, that is among the highest quarter (median 5,7 g).
How many carbs are in Lean Bar Chocolate Mousse?
Lean Bar Chocolate Mousse has 31,8 g of total carbohydrates per 100 g, including 2,3 g of fiber and 9,1 g of sugars.
How much fat is in Lean Bar Chocolate Mousse?
Lean Bar Chocolate Mousse contains 22,7 g of fat per 100 g, of which 15,9 g is saturated (80% of the Daily Value).
What vitamins and minerals does Lean Bar Chocolate Mousse contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (25% DV) and calcio (12% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Lean Bar Chocolate Mousse?
100 g contains 318 mg of sodium, 14% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 5 de diciembre de 2024. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2590583. License: CC0 1.0 (U.S. public domain). Source record dated 1 de mayo de 2023. Imported 6 de noviembre de 2026.
- Open Food Facts, record 0048107196158. License: ODbL 1.0 (Open Food Facts). Source record dated 5 de diciembre de 2024. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.