Le nere
Packaged product Dulces y postres Gallo
Le nere contains 391 kcal per 100 g. A serving, 6.7 g (6,7 g) provides about 26 kcal.
Roughly 85% of its calories come from carbohydrates, with 8% from protein and 6% from fat (estimated with general energy factors).
That is close to the median for dulces y postres on FoodFactly (384 kcal per 100 g).
100 g provides 21% of the Daily Value for magnesio and 20% of the Daily Value for fósforo.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 391 kcal | |
| Total fat L | 2,7 g | 3% |
| Saturated fat L | 0,6 g | 3% |
| Sodium L | 120 mg | 5% |
| Total carbohydrates L | 81,8 g | 30% |
| Dietary fiber L | 3,3 g | 12% |
| Total sugars L | 0,5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 8,1 g | 16% |
| Magnesio L | 86,7 mg | 21% |
| Fósforo L | 254 mg | 20% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 85%
- Fat 6%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8,1 gbelow the median for dulces y postres (median 8,6 g)
- Fiber3,3 gbelow the median for dulces y postres (median 3,7 g)
- Sugars0,5 gin the lowest quarter of dulces y postres (median 0,7 g)
- Fat2,7 gbelow the median for dulces y postres (median 2,9 g)
- Protein per 100 kcal2,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Gallo
- Barcode
- 8001420008852
- Quantity
- 100 g e
- Label serving
- 6.7 g
- Category
- Puffed multigrain cakes
- Packaging
- Plastic
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Riz Vénére complet 69,7 %, maïs 30 %, sel de cuisine 0,3 %.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Galettes riz sarrasin fine Biocoop | 391 | 10,3 g | 81,5 g | 2,3 g |
| Gallette riso integrale e grano saraceno Sapore di Sole | 390 | 11 g | 79 g | 2,7 g |
| Tortitas de Arroz y Avena El Granero Integral | 389 | 8,8 g | 78,6 g | 3 g |
| Tortitas de Avena y Arroz Gullón | 389 | 9,2 g | 74 g | 5 g |
| Soffiette La Finestra sul Cielo | 389 | 8,6 g | 79 g | 3,3 g |
| Tortitas de avena arroz Hacendado | 389 | 9,2 g | 74 g | 5 g |
| Galettes Riz Multicéréals Lima | 394 | 8,6 g | 80 g | 3,4 g |
| Tortitas de arroz y trigo sarraceno El Granero Integral | 388 | 9,7 g | 81 g | 2,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Le nere?
100 g of Le nere has 391 kcal. Serving, 6.7 g (6,7 g): about 26 kcal.
How much protein is in Le nere?
Le nere contains 8,1 g of protein per 100 g (16% of the 50 g Daily Value), or 0,54 g in serving, 6.7 g (6,7 g). About 8% of its calories come from protein. Compared with other dulces y postres, that is below the median (median 8,6 g).
How many carbs are in Le nere?
Le nere has 81,8 g of total carbohydrates per 100 g, including 3,3 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Le nere?
Le nere contains 2,7 g of fat per 100 g, of which 0,6 g is saturated (3% of the Daily Value).
What vitamins and minerals does Le nere contain?
Per 100 g, the most notable amounts relative to the Daily Value are magnesio (21% DV) and fósforo (20% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Le nere?
100 g contains 120 mg of sodium, 5% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 13 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8001420008852. License: ODbL 1.0 (Open Food Facts). Source record dated 13 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.