Le nere
Packaged product Süßigkeiten und Desserts Gallo
Le nere contains 391 kcal per 100 g. A Serving, 6.7 g (6,7 g) provides about 26 kcal.
Roughly 85 % of its calories come from carbohydrates, with 8 % from protein and 6 % from fat (estimated with general energy factors).
That is close to the median for Süßigkeiten und Desserts on FoodFactly (384 kcal per 100 g).
100 g provides 21 % of the Daily Value for Magnesium and 20 % of the Daily Value for Phosphor.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 391 kcal | |
| Total fat L | 2,7 g | 3 % |
| Saturated fat L | 0,6 g | 3 % |
| Sodium L | 120 mg | 5 % |
| Total carbohydrates L | 81,8 g | 30 % |
| Dietary fiber L | 3,3 g | 12 % |
| Total sugars L | 0,5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 8,1 g | 16 % |
| Magnesium L | 86,7 mg | 21 % |
| Phosphor L | 254 mg | 20 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 85 %
- Fat 6 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8,1 gbelow the median for Süßigkeiten und Desserts (median 8,6 g)
- Fiber3,3 gbelow the median for Süßigkeiten und Desserts (median 3,7 g)
- Sugars0,5 gin the lowest quarter of Süßigkeiten und Desserts (median 0,7 g)
- Fat2,7 gbelow the median for Süßigkeiten und Desserts (median 2,9 g)
- Protein per 100 kcal2,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Gallo
- Barcode
- 8001420008852
- Quantity
- 100 g e
- Label serving
- 6.7 g
- Category
- Gepuffte Mehrkornkuchen
- Packaging
- Plastic
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Riz Vénére complet 69,7 %, maïs 30 %, sel de cuisine 0,3 %.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salz
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Galettes riz sarrasin fine Biocoop | 391 | 10,3 g | 81,5 g | 2,3 g |
| Gallette riso integrale e grano saraceno Sapore di Sole | 390 | 11 g | 79 g | 2,7 g |
| Tortitas de Arroz y Avena El Granero Integral | 389 | 8,8 g | 78,6 g | 3 g |
| Tortitas de Avena y Arroz Gullón | 389 | 9,2 g | 74 g | 5 g |
| Soffiette La Finestra sul Cielo | 389 | 8,6 g | 79 g | 3,3 g |
| Tortitas de avena arroz Hacendado | 389 | 9,2 g | 74 g | 5 g |
| Galettes Riz Multicéréals Lima | 394 | 8,6 g | 80 g | 3,4 g |
| Tortitas de arroz y trigo sarraceno El Granero Integral | 388 | 9,7 g | 81 g | 2,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Le nere?
100 g of Le nere has 391 kcal. Serving, 6.7 g (6,7 g): about 26 kcal.
How much protein is in Le nere?
Le nere contains 8,1 g of protein per 100 g (16 % of the 50 g Daily Value), or 0,54 g in Serving, 6.7 g (6,7 g). About 8 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is below the median (median 8,6 g).
How many carbs are in Le nere?
Le nere has 81,8 g of total carbohydrates per 100 g, including 3,3 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Le nere?
Le nere contains 2,7 g of fat per 100 g, of which 0,6 g is saturated (3 % of the Daily Value).
What vitamins and minerals does Le nere contain?
Per 100 g, the most notable amounts relative to the Daily Value are Magnesium (21 % DV) and Phosphor (20 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Le nere?
100 g contains 120 mg of sodium, 5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 13. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8001420008852. License: ODbL 1.0 (Open Food Facts). Source record dated 13. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.