Layered Lean Bar
Packaged product Otros alimentos GNC
Layered Lean Bar contains 432 kcal per 100 g. A serving, 1 portion, 44 g (44 g) provides about 190 kcal.
Roughly 37% of its calories come from fat, with 33% from protein and 31% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in otros alimentos on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
100 g provides 25% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 432 kcal | |
| Total fat L | 18,2 g | 23% |
| Saturated fat L | 13,6 g | 68% |
| Trans fat L | 0 g | |
| Sodium L | 386 mg | 17% |
| Total carbohydrates L | 34,1 g | 12% |
| Dietary fiber L | 2,3 g | 8% |
| Total sugars L | 9,1 g | |
| Added sugars L | 6,8 g | 14% |
| Protein L | 36,4 g | 73% |
| Vitamina D L | 0 µg | 0% |
| Calcio L | 114 mg | 9% |
| Iron L | 4,6 mg | 25% |
| Potasio L | 227 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 33%
- Carbohydrates 31%
- Fat 37%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein36,4 gin the top quarter of otros alimentos (median 7 g)
- Fiber2,3 gabove the median for otros alimentos (median 1,9 g)
- Sugars9,1 gabove the median for otros alimentos (median 3,4 g)
- Fat18,2 gabove the median for otros alimentos (median 6,5 g)
- Saturated fat13,6 gin the top quarter of otros alimentos (median 1,9 g)
- Sodium386 mgabove the median for otros alimentos (median 240 mg)
- Protein per 100 kcal8,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- GNC
- Barcode
- 0048107158811
- Label serving
- 1 portion (44 g)
- Category
- Otros alimentos
Ingredients
Ingredients not reported.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| moelleux aux noix desgourmets | 432 | 8 g | 38 g | 27 g |
| Mayomix Heinz | 432 | 0,9 g | 14,7 g | 40,8 g |
| Croissant pur beurre Intermarché | 432 | 8,6 g | 43,7 g | 24,3 g |
| Le longuet Montagne Noire | 432 | 28 g | 1,3 g | 35 g |
| Dyna + ser Chrupak | 432 | 19 g | 52 g | 15 g |
| Le Longuet Montagne noire | 432 | 28 g | 1,3 g | 35 g |
| Savane Brossard | 432 | 5,3 g | 48 g | 23 g |
| 7 Eleven French Macarons 7-Eleven | 432 | 6,8 g | 59,1 g | 18,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Layered Lean Bar?
100 g of Layered Lean Bar has 432 kcal. Serving, 1 portion, 44 g (44 g): about 190 kcal.
Is Layered Lean Bar high in protein?
Layered Lean Bar contains 36,4 g of protein per 100 g (73% of the 50 g Daily Value), or 16 g in serving, 1 portion, 44 g (44 g). About 33% of its calories come from protein. Compared with other otros alimentos, that is among the highest quarter (median 7 g).
How many carbs are in Layered Lean Bar?
Layered Lean Bar has 34,1 g of total carbohydrates per 100 g, including 2,3 g of fiber and 9,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Layered Lean Bar?
Layered Lean Bar contains 18,2 g of fat per 100 g, of which 13,6 g is saturated (68% of the Daily Value).
What vitamins and minerals does Layered Lean Bar contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (25% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Layered Lean Bar?
100 g contains 386 mg of sodium, 17% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 14 de noviembre de 2024. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0048107158811. License: ODbL 1.0 (Open Food Facts). Source record dated 14 de noviembre de 2024. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.