Layered Bean Dip

Packaged product Sopas y salsas Safeway

Layered Bean Dip contains 133 kcal per 100 g. A serving, 2.0 tbsp, 15.0 g (15 g) provides about 20 kcal.

Roughly 43% of its calories come from fat, with 38% from carbohydrates and 19% from protein (estimated with general energy factors).

That is more energy than the typical item in sopas y salsas on FoodFactly, where the median is 117 kcal per 100 g across 25.223 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

133kcal per 100 g
6,7 gprotein
13,3 gcarbohydrates
6,7 gfat
20kcal in serving, 2.0 tbsp, 15.0 g (15 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 133 kcal
Total fat L 6,7 g 9%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 100 mg 4%
Total carbohydrates L 13,3 g 5%
Dietary fiber L 6,7 g 24%
Total sugars L 0 g
Added sugars L 0 g 0%
Protein L 6,7 g 13%
Vitamina D L 0 µg0%
Calcio L 66,7 mg5%
Iron L 0,67 mg4%
Potasio L 400 mg9%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 19%Carbohydrates: 38%Fat: 43%133kcal / 100 g
  • Protein 19%
  • Carbohydrates 38%
  • Fat 43%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potasio9%Calcio5%Iron4%Vitamina D0%

Nutritional insights

  • Protein6,7 gin the top quarter of sopas y salsas (median 2,1 g)
  • Fiber6,7 gin the top quarter of sopas y salsas (median 1 g)
  • Sugars0 gin the lowest quarter of sopas y salsas (median 3,6 g)
  • Fat6,7 gabove the median for sopas y salsas (median 2,9 g)
  • Saturated fat0 gin the lowest quarter of sopas y salsas (median 0,8 g)
  • Sodium100 mgin the lowest quarter of sopas y salsas (median 424 mg)
  • Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Safeway
Barcode
0030223070535
Label serving
2.0 tbsp (15.0 g)
Category
Sopas y salsas

Ingredients

Ingredients not reported.

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FoodCaloriesProteinCarbsFat
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Private Selection black bean layered dip Private Selection 133 3,3 g 10 g 8,3 g
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Arby’s sauce Arby’s 133 1 g 26,7 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Layered Bean Dip?

100 g of Layered Bean Dip has 133 kcal. Serving, 2.0 tbsp, 15.0 g (15 g): about 20 kcal.

How much protein is in Layered Bean Dip?

Layered Bean Dip contains 6,7 g of protein per 100 g (13% of the 50 g Daily Value), or 1 g in serving, 2.0 tbsp, 15.0 g (15 g). About 19% of its calories come from protein. Compared with other sopas y salsas, that is among the highest quarter (median 2,1 g).

How many carbs are in Layered Bean Dip?

Layered Bean Dip has 13,3 g of total carbohydrates per 100 g, including 6,7 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Layered Bean Dip?

Layered Bean Dip contains 6,7 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Layered Bean Dip?

100 g contains 100 mg of sodium, 4% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 10 de mayo de 2024. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0030223070535. License: ODbL 1.0 (Open Food Facts). Source record dated 10 de mayo de 2024. Imported 8 de noviembre de 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.