Lavash Wraps

Packaged product Otros alimentos Private Select

Lavash Wraps contains 176 kcal per 100 g. A serving, 1 wrap, 136 g (136 g) provides about 240 kcal.

Roughly 50% of its calories come from carbohydrates, with 26% from fat and 23% from protein (estimated with general energy factors).

That is less energy than the typical item in otros alimentos on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

176kcal per 100 g
10,3 gprotein
22,1 gcarbohydrates
5,1 gfat
240kcal in serving, 1 wrap, 136 g (136 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 176 kcal
Total fat L 5,1 g 7%
Saturated fat L 2,2 g 11%
Trans fat L 0 g
Cholesterol L 3,7 mg 1%
Sodium L 441 mg 19%
Total carbohydrates L 22,1 g 8%
Dietary fiber L 1,5 g 5%
Total sugars L 1,5 g
Added sugars L 0,74 g 1%
Protein L 10,3 g 21%
Vitamina D L 0,074 µg0,4%
Calcio L 110 mg8%
Iron L 1,4 mg8%
Potasio L 132 mg3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 23%Carbohydrates: 50%Fat: 26%176kcal / 100 g
  • Protein 23%
  • Carbohydrates 50%
  • Fat 26%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcio8%Iron8%Potasio3%Vitamina D0,4%

Nutritional insights

  • Protein10,3 gabove the median for otros alimentos (median 6,9 g)
  • Fiber1,5 gbelow the median for otros alimentos (median 1,8 g)
  • Sugars1,5 gbelow the median for otros alimentos (median 3,5 g)
  • Fat5,1 gbelow the median for otros alimentos (median 6,4 g)
  • Saturated fat2,2 gabove the median for otros alimentos (median 1,9 g)
  • Sodium441 mgabove the median for otros alimentos (median 236 mg)
  • Protein per 100 kcal5,8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Private Select
Barcode
0011110150677
Label serving
1 wrap (136 g)
Category
Otros alimentos

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Lavash Wraps?

100 g of Lavash Wraps has 176 kcal. Serving, 1 wrap, 136 g (136 g): about 240 kcal.

Is Lavash Wraps high in protein?

Lavash Wraps contains 10,3 g of protein per 100 g (21% of the 50 g Daily Value), or 14 g in serving, 1 wrap, 136 g (136 g). About 23% of its calories come from protein. Compared with other otros alimentos, that is above the median (median 6,9 g).

How many carbs are in Lavash Wraps?

Lavash Wraps has 22,1 g of total carbohydrates per 100 g, including 1,5 g of fiber and 1,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Lavash Wraps?

Lavash Wraps contains 5,1 g of fat per 100 g, of which 2,2 g is saturated (11% of the Daily Value).

How much sodium is in Lavash Wraps?

100 g contains 441 mg of sodium, 19% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 2 de octubre de 2025. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0011110150677. License: ODbL 1.0 (Open Food Facts). Source record dated 2 de octubre de 2025. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.