Lavash naan i
Packaged product Otros alimentos
Lavash naan i contains 143 kcal per 100 g.
Roughly 63% of its calories come from carbohydrates, with 37% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in otros alimentos on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
100 g provides 21% of the Daily Value for iron and 11% of the Daily Value for calcio.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 143 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 318 mg | 14% |
| Total carbohydrates L | 17,9 g | 7% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Protein L | 10,7 g | 21% |
| Vitamina C L | 0 mg | 0% |
| Calcio L | 143 mg | 11% |
| Iron L | 3,9 mg | 21% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 37%
- Carbohydrates 63%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10,7 gabove the median for otros alimentos (median 7 g)
- Fiber0 gin the lowest quarter of otros alimentos (median 1,9 g)
- Sugars0 gin the lowest quarter of otros alimentos (median 3,4 g)
- Fat0 gin the lowest quarter of otros alimentos (median 6,5 g)
- Saturated fat0 gin the lowest quarter of otros alimentos (median 1,9 g)
- Sodium318 mgabove the median for otros alimentos (median 240 mg)
- Protein per 100 kcal7,5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamina A, UI L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 143 kcal | 143 kcal |
| Protein | 10,7 g | 10,7 g |
| Carbohydrates | 17,9 g | 17,9 g |
| Fat | 0 g | 0 g |
| Fiber | n/a | 0 g |
| Sugars | 0 g | 0 g |
| Sodium | 318 mg | 318 mg |
Product details
- Barcode
- 0755749127586
- Quantity
- 16 oz
- Category
- Otros alimentos
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| Kartoffelwürfel Lutosa | 143 | 2,4 g | 23 g | 4 g |
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| Smoked Boudin Best Stop Cajun Food | 143 | 10,7 g | 17,9 g | 2,7 g |
| Le risotto du poissonnier Briau | 143 | 6 g | 14,5 g | 6,7 g |
| Pollo frito día Día | 143 | 20 g | 0,5 g | 7,2 g |
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| Composta di mirtilli bio Fior di Loto | 143 | 0,6 g | 33 g | 0,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lavash naan i?
100 g of Lavash naan i has 143 kcal.
Is Lavash naan i high in protein?
Lavash naan i contains 10,7 g of protein per 100 g (21% of the 50 g Daily Value). About 37% of its calories come from protein. Compared with other otros alimentos, that is above the median (median 7 g).
How many carbs are in Lavash naan i?
Lavash naan i has 17,9 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.
How much fat is in Lavash naan i?
Lavash naan i contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Lavash naan i contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (21% DV) and calcio (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Lavash naan i?
100 g contains 318 mg of sodium, 14% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 31 de mayo de 2025. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2176505. License: CC0 1.0 (U.S. public domain). Source record dated 15 de abril de 2021. Imported 6 de noviembre de 2026.
- Open Food Facts, record 0755749127586. License: ODbL 1.0 (Open Food Facts). Source record dated 31 de mayo de 2025. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.