Lattlagat

Packaged product Comidas y Platos Ikea

Lattlagat contains 136 kcal per 100 g. A serving, 1 portion, 380 g (380 g) provides about 517 kcal.

Roughly 63% of its calories come from fat, with 25% from carbohydrates and 13% from protein (estimated with general energy factors).

That is close to the median for comidas y platos on FoodFactly (133 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Lattlagat by Ikea, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
136kcal per 100 g
4,2 gprotein
8,2 gcarbohydrates
9,2 gfat
517kcal in serving, 1 portion, 380 g (380 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 136 kcal
Total fat L 9,2 g 12%
Saturated fat L 0,7 g 4%
Sodium L 319 mg 14%
Total carbohydrates L 8,2 g 3%
Dietary fiber not reported
Total sugars L 1,4 g
Added sugars L 0,07 g 0,1%
Protein L 4,2 g 8%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13%Carbohydrates: 25%Fat: 63%136kcal / 100 g
  • Protein 13%
  • Carbohydrates 25%
  • Fat 63%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein4,2 gin the lowest quarter of comidas y platos (median 6,2 g)
  • Sugars1,4 gbelow the median for comidas y platos (median 2,1 g)
  • Fat9,2 gin the top quarter of comidas y platos (median 5,5 g)
  • Saturated fat0,7 gin the lowest quarter of comidas y platos (median 1,8 g)
  • Sodium319 mgabove the median for comidas y platos (median 315 mg)
  • Protein per 100 kcal3,1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Ikea
Barcode
1505061770002
Label serving
1 portion (380 g)
Category
Frozen comidas preparadas
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Purée de pommes de terre (36%) (pommes de terre*, huile de colza, base d'avoine [eau, avoine entière, huile de colza, épaississants (E1442, E412), émulsifiant (E472e)], sel, poivre blanc), boulettes végétales (25 %) (protéines de pois* [32 %], eau, huile de colza, pommes de terre, oignons frits [oignons, huile de colza], er oignon, chapelure [farine de riz, dextrose, sel, émulsifiant (E471)], son d'avoine, amidon de pois, arôme naturel, émulsifiant [E461], concentré de champignon séché, pomme séchée, sel, poudre de tomate, jus de r, citron concentré, poivre noir, quatre-épices), sauce (18%) (eau, base d'avoine [eau, avoine entière, huile de colza, épaississants (E1442, E412), émulsifiant (E472e)], amidon modifié de maïs, purée de tomate, sel, purée de cassis, extrait de levure, sucre, colorant [E150c], mélange d'épices [sel, oignon, ail, persil, origan, basilic, thym, sauge, huile de colza, estragon, poireau], poivre blanc, thym), fleurettes de brocoli** (10,5 %), brocolis en dès* (10,5 %). * Origine : UE. ** Origine : non-UE.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: PotatoAceite violado (canla)SaltCebollaAsientosAppleTomatoLevaduraAzúcar

Similar products

FoodCaloriesProteinCarbsFat
Western-pfanne Chef Select 136 4,7 g 13,9 g 6,1 g
Grillades Colin d'Alaska Herbes Aromatiques Findus 136 15 g 0,5 g 8,1 g
Poêlée a l’espagnole Casino 136 6,5 g 14 g 5,8 g
Cremiges Pilz-Risotto iglo 136 3,6 g 16,4 g 6 g
Moules Pommes de terre rissolées Leader Price 137 5,8 g 4,6 g 5,8 g
Morue à la Crème Pascoal 137 10 g 6 g 7,5 g
Mediterranean diet Oven Pasta with Feta & Cherry Tomatoes Prozis 137 6,1 g 16 g 5,1 g
Blanquette de la mer Marie 135 5,9 g 13 g 6,5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Lattlagat?

100 g of Lattlagat has 136 kcal. Serving, 1 portion, 380 g (380 g): about 517 kcal.

How much protein is in Lattlagat?

Lattlagat contains 4,2 g of protein per 100 g (8% of the 50 g Daily Value), or 16 g in serving, 1 portion, 380 g (380 g). About 13% of its calories come from protein. Compared with other comidas y platos, that is in the lowest quarter (median 6,2 g).

How many carbs are in Lattlagat?

Lattlagat has 8,2 g of total carbohydrates per 100 g, including 1,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Lattlagat?

Lattlagat contains 9,2 g of fat per 100 g, of which 0,7 g is saturated (4% of the Daily Value).

How much sodium is in Lattlagat?

100 g contains 319 mg of sodium, 14% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 31 de marzo de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 1505061770002. License: ODbL 1.0 (Open Food Facts). Source record dated 31 de marzo de 2026. Imported 7 de noviembre de 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.