Lattlagat

Packaged product Repas et plats Ikea

Lattlagat contains 136 kcal per 100 g. A serving, 1 portion, 380 g (380 g) provides about 517 kcal.

Roughly 63 % of its calories come from fat, with 25 % from carbohydrates and 13 % from protein (estimated with general energy factors).

That is close to the median for repas et plats on FoodFactly (133 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Lattlagat by Ikea, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
136kcal per 100 g
4,2 gprotein
8,2 gcarbohydrates
9,2 gfat
517kcal in serving, 1 portion, 380 g (380 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 136 kcal
Total fat L 9,2 g 12 %
Saturated fat L 0,7 g 4 %
Sodium L 319 mg 14 %
Total carbohydrates L 8,2 g 3 %
Dietary fiber not reported
Total sugars L 1,4 g
Added sugars L 0,07 g 0,1 %
Protein L 4,2 g 8 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13 %Carbohydrates: 25 %Fat: 63 %136kcal / 100 g
  • Protein 13 %
  • Carbohydrates 25 %
  • Fat 63 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein4,2 gin the lowest quarter of repas et plats (median 6,2 g)
  • Sugars1,4 gbelow the median for repas et plats (median 2,1 g)
  • Fat9,2 gin the top quarter of repas et plats (median 5,5 g)
  • Saturated fat0,7 gin the lowest quarter of repas et plats (median 1,8 g)
  • Sodium319 mgabove the median for repas et plats (median 315 mg)
  • Protein per 100 kcal3,1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Ikea
Barcode
1505061770002
Label serving
1 portion (380 g)
Category
Plats préparés congelés
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Purée de pommes de terre (36%) (pommes de terre*, huile de colza, base d'avoine [eau, avoine entière, huile de colza, épaississants (E1442, E412), émulsifiant (E472e)], sel, poivre blanc), boulettes végétales (25 %) (protéines de pois* [32 %], eau, huile de colza, pommes de terre, oignons frits [oignons, huile de colza], er oignon, chapelure [farine de riz, dextrose, sel, émulsifiant (E471)], son d'avoine, amidon de pois, arôme naturel, émulsifiant [E461], concentré de champignon séché, pomme séchée, sel, poudre de tomate, jus de r, citron concentré, poivre noir, quatre-épices), sauce (18%) (eau, base d'avoine [eau, avoine entière, huile de colza, épaississants (E1442, E412), émulsifiant (E472e)], amidon modifié de maïs, purée de tomate, sel, purée de cassis, extrait de levure, sucre, colorant [E150c], mélange d'épices [sel, oignon, ail, persil, origan, basilic, thym, sauge, huile de colza, estragon, poireau], poivre blanc, thym), fleurettes de brocoli** (10,5 %), brocolis en dès* (10,5 %). * Origine : UE. ** Origine : non-UE.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Pommes de terreHuile de colza (canola)SelOignonAvoinePommesTomatesLevureSucre

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Lattlagat?

100 g of Lattlagat has 136 kcal. Serving, 1 portion, 380 g (380 g): about 517 kcal.

How much protein is in Lattlagat?

Lattlagat contains 4,2 g of protein per 100 g (8 % of the 50 g Daily Value), or 16 g in serving, 1 portion, 380 g (380 g). About 13 % of its calories come from protein. Compared with other repas et plats, that is in the lowest quarter (median 6,2 g).

How many carbs are in Lattlagat?

Lattlagat has 8,2 g of total carbohydrates per 100 g, including 1,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Lattlagat?

Lattlagat contains 9,2 g of fat per 100 g, of which 0,7 g is saturated (4 % of the Daily Value).

How much sodium is in Lattlagat?

100 g contains 319 mg of sodium, 14 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 31 mars 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 1505061770002. License: ODbL 1.0 (Open Food Facts). Source record dated 31 mars 2026. Imported 7 novembre 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.