Lasagnes Saumon Épinards

Packaged product Comidas y Platos J.C. David

Lasagnes Saumon Épinards contains 112 kcal per 100 g. A serving, 100.0 g (100 g) provides about 112 kcal.

Roughly 45% of its calories come from fat, with 32% from carbohydrates and 23% from protein (estimated with general energy factors).

That is less energy than the typical item in comidas y platos on FoodFactly, where the median is 238 kcal per 100 g across 29.064 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Lasagnes Saumon Épinards by J.C. David, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
112kcal per 100 g
6,3 gprotein
8,8 gcarbohydrates
5,5 gfat
112kcal in serving, 100.0 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 112 kcal
Total fat L 5,5 g 7%
Saturated fat L 2,8 g 14%
Sodium not reported
Total carbohydrates L 8,8 g 3%
Dietary fiber L 1,2 g 4%
Total sugars not reported
Protein L 6,3 g 13%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 23%Carbohydrates: 32%Fat: 45%112kcal / 100 g
  • Protein 23%
  • Carbohydrates 32%
  • Fat 45%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein6,3 gin the lowest quarter of comidas y platos (median 10 g)
  • Fiber1,2 gbelow the median for comidas y platos (median 1,7 g)
  • Fat5,5 gbelow the median for comidas y platos (median 8,2 g)
  • Saturated fat2,8 gabove the median for comidas y platos (median 2,7 g)
  • Protein per 100 kcal5,6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
J.C. David
Barcode
3461820213921
Label serving
100.0 g
Category
Comidas y Platos

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Lasagnes Saumon Épinards?

100 g of Lasagnes Saumon Épinards has 112 kcal. Serving, 100.0 g (100 g): about 112 kcal.

How much protein is in Lasagnes Saumon Épinards?

Lasagnes Saumon Épinards contains 6,3 g of protein per 100 g (13% of the 50 g Daily Value), or 6,3 g in serving, 100.0 g (100 g). About 23% of its calories come from protein. Compared with other comidas y platos, that is in the lowest quarter (median 10 g).

How many carbs are in Lasagnes Saumon Épinards?

Lasagnes Saumon Épinards has 8,8 g of total carbohydrates per 100 g, including 1,2 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Lasagnes Saumon Épinards?

Lasagnes Saumon Épinards contains 5,5 g of fat per 100 g, of which 2,8 g is saturated (14% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated 26 de marzo de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3461820213921. License: ODbL 1.0 (Open Food Facts). Source record dated 26 de marzo de 2026. Imported 8 de noviembre de 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.