Lasagnes Saumon Épinards
Packaged product Mahlzeiten und Gerichte J.C. David
Lasagnes Saumon Épinards contains 112 kcal per 100 g. A Serving, 100.0 g (100 g) provides about 112 kcal.
Roughly 45 % of its calories come from fat, with 32 % from carbohydrates and 23 % from protein (estimated with general energy factors).
That is less energy than the typical item in Mahlzeiten und Gerichte on FoodFactly, where the median is 238 kcal per 100 g across 29.064 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 112 kcal | |
| Total fat L | 5,5 g | 7 % |
| Saturated fat L | 2,8 g | 14 % |
| Sodium | not reported | |
| Total carbohydrates L | 8,8 g | 3 % |
| Dietary fiber L | 1,2 g | 4 % |
| Total sugars | not reported | |
| Protein L | 6,3 g | 13 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23 %
- Carbohydrates 32 %
- Fat 45 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6,3 gin the lowest quarter of Mahlzeiten und Gerichte (median 10 g)
- Fiber1,2 gbelow the median for Mahlzeiten und Gerichte (median 1,7 g)
- Fat5,5 gbelow the median for Mahlzeiten und Gerichte (median 8,2 g)
- Saturated fat2,8 gabove the median for Mahlzeiten und Gerichte (median 2,7 g)
- Protein per 100 kcal5,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- J.C. David
- Barcode
- 3461820213921
- Label serving
- 100.0 g
- Category
- Mahlzeiten und Gerichte
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| Chicken Burgers James Whelan | 112 | 15,8 g | 7,6 g | 2,1 g |
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| Taco Salad Redefine | 112 | 11,6 g | 7,4 g | 4,8 g |
| Lasagna - Meat Great Value | 112 | 6,4 g | 15,6 g | 3,2 g |
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| Broken Lasagna Soup Farm Boy | 112 | 6 g | 7,6 g | 6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lasagnes Saumon Épinards?
100 g of Lasagnes Saumon Épinards has 112 kcal. Serving, 100.0 g (100 g): about 112 kcal.
How much protein is in Lasagnes Saumon Épinards?
Lasagnes Saumon Épinards contains 6,3 g of protein per 100 g (13 % of the 50 g Daily Value), or 6,3 g in Serving, 100.0 g (100 g). About 23 % of its calories come from protein. Compared with other Mahlzeiten und Gerichte, that is in the lowest quarter (median 10 g).
How many carbs are in Lasagnes Saumon Épinards?
Lasagnes Saumon Épinards has 8,8 g of total carbohydrates per 100 g, including 1,2 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Lasagnes Saumon Épinards?
Lasagnes Saumon Épinards contains 5,5 g of fat per 100 g, of which 2,8 g is saturated (14 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 26. März 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3461820213921. License: ODbL 1.0 (Open Food Facts). Source record dated 26. März 2026. Imported 8. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.