Lasagnes Saumon Épinards

Packaged product Meals and Dishes J.C. David

Lasagnes Saumon Épinards contains 112 kcal per 100 g. A serving, 100.0 g (100 g) provides about 112 kcal.

Roughly 45% of its calories come from fat, with 32% from carbohydrates and 23% from protein (estimated with general energy factors).

That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 237 kcal per 100 g across 35,433 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Lasagnes Saumon Épinards by J.C. David, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
112kcal per 100 g
6.3 gprotein
8.8 gcarbohydrates
5.5 gfat
112kcal in serving, 100.0 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 112 kcal
Total fat L 5.5 g 7%
Saturated fat L 2.8 g 14%
Sodium not reported
Total carbohydrates L 8.8 g 3%
Dietary fiber L 1.2 g 4%
Total sugars not reported
Protein L 6.3 g 13%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 23%Carbohydrates: 32%Fat: 45%112kcal / 100 g
  • Protein 23%
  • Carbohydrates 32%
  • Fat 45%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein6.3 gin the lowest quarter of meals and dishes (median 10 g)
  • Fiber1.2 gbelow the median for meals and dishes (median 1.8 g)
  • Fat5.5 gbelow the median for meals and dishes (median 8.3 g)
  • Saturated fat2.8 gabove the median for meals and dishes (median 2.7 g)
  • Protein per 100 kcal5.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
J.C. David
Barcode
3461820213921
Label serving
100.0 g
Category
Meals and Dishes

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 3461820213921. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Lasagnes Saumon Épinards?

100 g of Lasagnes Saumon Épinards has 112 kcal. Serving, 100.0 g (100 g): about 112 kcal.

How much protein is in Lasagnes Saumon Épinards?

Lasagnes Saumon Épinards contains 6.3 g of protein per 100 g (13% of the 50 g Daily Value), or 6.3 g in serving, 100.0 g (100 g). About 23% of its calories come from protein. Compared with other meals and dishes, that is in the lowest quarter (median 10 g).

How many carbs are in Lasagnes Saumon Épinards?

Lasagnes Saumon Épinards has 8.8 g of total carbohydrates per 100 g, including 1.2 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Lasagnes Saumon Épinards?

Lasagnes Saumon Épinards contains 5.5 g of fat per 100 g, of which 2.8 g is saturated (14% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated March 26, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.