Lasagna

Packaged product Comidas y Platos Stouffer's

Lasagna contains 113 kcal per 100 g. A serving, 1 serving, 240 g (240 g) provides about 271 kcal.

Roughly 49% of its calories come from carbohydrates, with 30% from fat and 21% from protein (estimated with general energy factors).

That is less energy than the typical item in comidas y platos on FoodFactly, where the median is 188 kcal per 100 g across 566 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Lasagna by Stouffer's, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
113kcal per 100 g
6,1 gprotein
14,1 gcarbohydrates
3,8 gfat
271kcal in serving, 1 serving, 240 g (240 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 113 kcal
Total fat L 3,8 g 5%
Saturated fat L 1,6 g 8%
Trans fat L 0 g
Cholesterol L 12 mg 4%
Sodium L 263 mg 11%
Total carbohydrates L 14,1 g 5%
Dietary fiber L 1,4 g 5%
Total sugars L 3,8 g
Added sugars L 1,9 g 4%
Protein L 6,1 g 12%
Vitamina D L 0 µg0%
Calcio L 113 mg9%
Iron L 0,7 mg4%
Potasio L 268 mg6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 21%Carbohydrates: 49%Fat: 30%113kcal / 100 g
  • Protein 21%
  • Carbohydrates 49%
  • Fat 30%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcio9%Potasio6%Iron4%Vitamina D0%

Nutritional insights

  • Protein6,1 gbelow the median for comidas y platos (median 7,7 g)
  • Sugars3,8 gin the top quarter of comidas y platos (median 2,4 g)
  • Fat3,8 gin the lowest quarter of comidas y platos (median 6,4 g)
  • Saturated fat1,6 gbelow the median for comidas y platos (median 2,2 g)
  • Sodium263 mgin the lowest quarter of comidas y platos (median 398 mg)
  • Protein per 100 kcal5,4 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 129 kcal113 kcal
Protein 6,3 g6,1 g
Carbohydrates 15,8 g14,1 g
Fat 4,6 g3,8 g
Fiber 1,3 g1,4 g
Sugars 4,6 g3,8 g
Sodium 267 mg263 mg

Product details

Brand
Stouffer's
Barcode
0013800200310
Label serving
1 serving (240 g)
Category
Alimentos congelados
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Sauce: tomatoes, tomato juice, cooked beef and pork, water, onions, sugar, tomato paste, spices, modified cornstarch, garlic, salt, extra virgin olive oil, potassium chloride, soy sauce (water, soybeans, wheat, salt), autolyzed yeast extract, citric acid, calcium chloride, xanthan gum, natural flavor, dextrose, soybean oil. cooked pasta: water, semolina. cheese: low fat ricotta cheese (whey, milk, cream, vinegar, carrageenan, xanthan gum), low-moisture part-skim mozzarella cheese (cultured part-skim, salt, enzymes), parmesan cheese (cultured milk, salt, enzymes), bleached wheat flour, salt, dried garlic, sugar, potassium chloride, yeast, spices.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: TomatoCebollaAzúcarAjoSaltAceite de olivaLevaduraMilkCremaVinegar

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FoodCaloriesProteinCarbsFat
Chili's, black bean lasagna Chili's 113 4,9 g 18,7 g 2,8 g
Lambless vindaloo skillet meals Gardein 113 5,6 g 15,5 g 3,2 g
Santa Fe Style Chicken & Dumplings Chili's 112 6,4 g 11,9 g 4,5 g
Bertolli, mediterranean style meal, chicken, rigatoni, broccoli Bertolli 112 6,5 g 11,8 g 4,7 g
Italiano lasagna Nestlé 112 6,5 g 13,5 g 3,7 g
Wild Alaskan Salmon Burgers Daily Chef 115 18,6 g 0 g 5,3 g
Beef teriyaki stir-fry tender beef with broccoli, green beans, red bell peppers and carrots in a teriyaki sauce Atkins 115 7,1 g 4,9 g 7,5 g
Vegetarian Roasted Butternut Squash Lasagna Fresh & Easy Neighborhood Market Inc. 115 4,4 g 14,5 g 4,9 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Lasagna?

100 g of Lasagna has 113 kcal. Serving, 1 serving, 240 g (240 g): about 271 kcal.

How much protein is in Lasagna?

Lasagna contains 6,1 g of protein per 100 g (12% of the 50 g Daily Value), or 14,6 g in serving, 1 serving, 240 g (240 g). About 21% of its calories come from protein. Compared with other comidas y platos, that is below the median (median 7,7 g).

How many carbs are in Lasagna?

Lasagna has 14,1 g of total carbohydrates per 100 g, including 1,4 g of fiber and 3,8 g of sugars.

How much fat is in Lasagna?

Lasagna contains 3,8 g of fat per 100 g, of which 1,6 g is saturated (8% of the Daily Value).

How much sodium is in Lasagna?

100 g contains 263 mg of sodium, 11% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 2 de enero de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2631471. License: CC0 1.0 (U.S. public domain). Source record dated 14 de agosto de 2023. Imported 6 de noviembre de 2026.
  • Open Food Facts, record 0013800200310. License: ODbL 1.0 (Open Food Facts). Source record dated 2 de enero de 2026. Imported 7 de noviembre de 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.