Lasagna
Packaged product Repas et plats Stolzfus Kitchen
Lasagna contains 163 kcal per 100 g. A serving, 1 portion, 227 g (227 g) provides about 370 kcal.
Roughly 59 % of its calories come from fat, with 26 % from protein and 15 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in repas et plats on FoodFactly, where the median is 237 kcal per 100 g across 25 570 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 163 kcal | |
| Total fat L | 10,6 g | 14 % |
| Saturated fat L | 4,9 g | 24 % |
| Trans fat L | 0,44 g | |
| Cholesterol L | 39,6 mg | 13 % |
| Sodium L | 335 mg | 15 % |
| Total carbohydrates L | 6,2 g | 2 % |
| Dietary fiber L | 0,88 g | 3 % |
| Total sugars L | 2,6 g | |
| Protein L | 10,6 g | 21 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26 %
- Carbohydrates 15 %
- Fat 59 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10,6 gabove the median for repas et plats (median 10 g)
- Fiber0,88 gin the lowest quarter of repas et plats (median 1,7 g)
- Sugars2,6 gabove the median for repas et plats (median 2,6 g)
- Fat10,6 gabove the median for repas et plats (median 8,2 g)
- Saturated fat4,9 gabove the median for repas et plats (median 2,7 g)
- Sodium335 mgbelow the median for repas et plats (median 421 mg)
- Protein per 100 kcal6,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Stolzfus Kitchen
- Barcode
- 0850017007000
- Label serving
- 1 portion (227 g)
- Category
- Repas et plats
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Treats - mediterranean wholemeal chicken sandwich Treats | 163 | 8,8 g | 23,5 g | 3,7 g |
| Carb Watch Soft Taco Meijer | 163 | 11,6 g | 44,2 g | 7 g |
| Pork & Chives Dumplings Mr Chen's | 163 | 7 g | 16,3 g | 9 g |
| Shrimp With White Cheddar Macaroni And Cheese Meal Simple | 163 | 10 g | 13,3 g | 8,1 g |
| Italian Ciabatta Sandwich Fresh & Ready Foods | 163 | 11 g | 20,3 g | 4,4 g |
| Arnold Keto Hamburger Buns Arnold | 163 | 0 g | 37,2 g | 4,7 g |
| Lasagna With Meat & Tomato Sauce Alfredo | 163 | 9,7 g | 15,4 g | 6,6 g |
| Chicken Parmesan Meal Sprouts | 163 | 7,8 g | 21 g | 6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lasagna?
100 g of Lasagna has 163 kcal. Serving, 1 portion, 227 g (227 g): about 370 kcal.
Is Lasagna high in protein?
Lasagna contains 10,6 g of protein per 100 g (21 % of the 50 g Daily Value), or 24,1 g in serving, 1 portion, 227 g (227 g). About 26 % of its calories come from protein. Compared with other repas et plats, that is above the median (median 10 g).
How many carbs are in Lasagna?
Lasagna has 6,2 g of total carbohydrates per 100 g, including 0,88 g of fiber and 2,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Lasagna?
Lasagna contains 10,6 g of fat per 100 g, of which 4,9 g is saturated (24 % of the Daily Value).
How much sodium is in Lasagna?
100 g contains 335 mg of sodium, 15 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 13 décembre 2025. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0850017007000. License: ODbL 1.0 (Open Food Facts). Source record dated 13 décembre 2025. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.