Lasagna
Packaged product Måltider og disketter Stolzfus Kitchen
Lasagna contains 163 kcal per 100 g. A serving, 1 portion, 227 g (227 g) provides about 370 kcal.
Roughly 59 % of its calories come from fat, with 26 % from protein and 15 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in måltider og disketter on FoodFactly, where the median is 237 kcal per 100 g across 25.570 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 163 kcal | |
| Total fat L | 10,6 g | 14 % |
| Saturated fat L | 4,9 g | 24 % |
| Trans fat L | 0,44 g | |
| Cholesterol L | 39,6 mg | 13 % |
| Sodium L | 335 mg | 15 % |
| Total carbohydrates L | 6,2 g | 2 % |
| Dietary fiber L | 0,88 g | 3 % |
| Total sugars L | 2,6 g | |
| Protein L | 10,6 g | 21 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26 %
- Carbohydrates 15 %
- Fat 59 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10,6 gabove the median for måltider og disketter (median 10 g)
- Fiber0,88 gin the lowest quarter of måltider og disketter (median 1,7 g)
- Sugars2,6 gabove the median for måltider og disketter (median 2,6 g)
- Fat10,6 gabove the median for måltider og disketter (median 8,2 g)
- Saturated fat4,9 gabove the median for måltider og disketter (median 2,7 g)
- Sodium335 mgbelow the median for måltider og disketter (median 421 mg)
- Protein per 100 kcal6,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Stolzfus Kitchen
- Barcode
- 0850017007000
- Label serving
- 1 portion (227 g)
- Category
- Måltider og disketter
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Treats - mediterranean wholemeal chicken sandwich Treats | 163 | 8,8 g | 23,5 g | 3,7 g |
| Carb Watch Soft Taco Meijer | 163 | 11,6 g | 44,2 g | 7 g |
| Pork & Chives Dumplings Mr Chen's | 163 | 7 g | 16,3 g | 9 g |
| Shrimp With White Cheddar Macaroni And Cheese Meal Simple | 163 | 10 g | 13,3 g | 8,1 g |
| Italian Ciabatta Sandwich Fresh & Ready Foods | 163 | 11 g | 20,3 g | 4,4 g |
| Arnold Keto Hamburger Buns Arnold | 163 | 0 g | 37,2 g | 4,7 g |
| Lasagna With Meat & Tomato Sauce Alfredo | 163 | 9,7 g | 15,4 g | 6,6 g |
| Chicken Parmesan Meal Sprouts | 163 | 7,8 g | 21 g | 6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lasagna?
100 g of Lasagna has 163 kcal. Serving, 1 portion, 227 g (227 g): about 370 kcal.
Is Lasagna high in protein?
Lasagna contains 10,6 g of protein per 100 g (21 % of the 50 g Daily Value), or 24,1 g in serving, 1 portion, 227 g (227 g). About 26 % of its calories come from protein. Compared with other måltider og disketter, that is above the median (median 10 g).
How many carbs are in Lasagna?
Lasagna has 6,2 g of total carbohydrates per 100 g, including 0,88 g of fiber and 2,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Lasagna?
Lasagna contains 10,6 g of fat per 100 g, of which 4,9 g is saturated (24 % of the Daily Value).
How much sodium is in Lasagna?
100 g contains 335 mg of sodium, 15 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 13. december 2025. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0850017007000. License: ODbL 1.0 (Open Food Facts). Source record dated 13. december 2025. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.