Lasagna Soup

Packaged product Comidas y Platos Heritage

Lasagna Soup contains 86 kcal per 100 g. A serving, 1 cup, 245 g (245 g) provides about 210 kcal.

Roughly 47% of its calories come from fat, with 34% from carbohydrates and 19% from protein (estimated with general energy factors).

That is less energy than the typical item in comidas y platos on FoodFactly, where the median is 238 kcal per 100 g across 29.064 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

86kcal per 100 g
4,1 gprotein
7,4 gcarbohydrates
4,5 gfat
210kcal in serving, 1 cup, 245 g (245 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 85,7 kcal
Total fat L 4,5 g 6%
Saturated fat L 1,8 g 9%
Trans fat L 0 g
Cholesterol L 14,3 mg 5%
Sodium L 412 mg 18%
Total carbohydrates L 7,4 g 3%
Dietary fiber L 0,41 g 1%
Total sugars L 1,6 g
Added sugars L 0,41 g 0,8%
Protein L 4,1 g 8%
Calcio L 61,2 mg5%
Potasio L 127 mg3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 19%Carbohydrates: 34%Fat: 47%86kcal / 100 g
  • Protein 19%
  • Carbohydrates 34%
  • Fat 47%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcio5%Potasio3%

Nutritional insights

  • Protein4,1 gin the lowest quarter of comidas y platos (median 10 g)
  • Fiber0,41 gin the lowest quarter of comidas y platos (median 1,7 g)
  • Sugars1,6 gbelow the median for comidas y platos (median 2,6 g)
  • Fat4,5 gin the lowest quarter of comidas y platos (median 8,2 g)
  • Saturated fat1,8 gbelow the median for comidas y platos (median 2,7 g)
  • Sodium412 mgbelow the median for comidas y platos (median 425 mg)
  • Protein per 100 kcal4,8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Heritage
Barcode
0850019957983
Label serving
1 cup (245 g)
Category
Comidas y Platos

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Lasagna Soup?

100 g of Lasagna Soup has 86 kcal. Serving, 1 cup, 245 g (245 g): about 210 kcal.

How much protein is in Lasagna Soup?

Lasagna Soup contains 4,1 g of protein per 100 g (8% of the 50 g Daily Value), or 10 g in serving, 1 cup, 245 g (245 g). About 19% of its calories come from protein. Compared with other comidas y platos, that is in the lowest quarter (median 10 g).

How many carbs are in Lasagna Soup?

Lasagna Soup has 7,4 g of total carbohydrates per 100 g, including 0,41 g of fiber and 1,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Lasagna Soup?

Lasagna Soup contains 4,5 g of fat per 100 g, of which 1,8 g is saturated (9% of the Daily Value).

How much sodium is in Lasagna Soup?

100 g contains 412 mg of sodium, 18% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 18 de octubre de 2025. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0850019957983. License: ODbL 1.0 (Open Food Facts). Source record dated 18 de octubre de 2025. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.