Lasagna Soup

Packaged product Måltider og disketter Heritage

Lasagna Soup contains 86 kcal per 100 g. A serving, 1 cup, 245 g (245 g) provides about 210 kcal.

Roughly 47 % of its calories come from fat, with 34 % from carbohydrates and 19 % from protein (estimated with general energy factors).

That is less energy than the typical item in måltider og disketter on FoodFactly, where the median is 238 kcal per 100 g across 29.064 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

86kcal per 100 g
4,1 gprotein
7,4 gcarbohydrates
4,5 gfat
210kcal in serving, 1 cup, 245 g (245 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 85,7 kcal
Total fat L 4,5 g 6 %
Saturated fat L 1,8 g 9 %
Trans fat L 0 g
Cholesterol L 14,3 mg 5 %
Sodium L 412 mg 18 %
Total carbohydrates L 7,4 g 3 %
Dietary fiber L 0,41 g 1 %
Total sugars L 1,6 g
Added sugars L 0,41 g 0,8 %
Protein L 4,1 g 8 %
Calcium L 61,2 mg5 %
Kalium L 127 mg3 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 19 %Carbohydrates: 34 %Fat: 47 %86kcal / 100 g
  • Protein 19 %
  • Carbohydrates 34 %
  • Fat 47 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium5 %Kalium3 %

Nutritional insights

  • Protein4,1 gin the lowest quarter of måltider og disketter (median 10 g)
  • Fiber0,41 gin the lowest quarter of måltider og disketter (median 1,7 g)
  • Sugars1,6 gbelow the median for måltider og disketter (median 2,6 g)
  • Fat4,5 gin the lowest quarter of måltider og disketter (median 8,2 g)
  • Saturated fat1,8 gbelow the median for måltider og disketter (median 2,7 g)
  • Sodium412 mgbelow the median for måltider og disketter (median 425 mg)
  • Protein per 100 kcal4,8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Heritage
Barcode
0850019957983
Label serving
1 cup (245 g)
Category
Måltider og disketter

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Lasagna Soup?

100 g of Lasagna Soup has 86 kcal. Serving, 1 cup, 245 g (245 g): about 210 kcal.

How much protein is in Lasagna Soup?

Lasagna Soup contains 4,1 g of protein per 100 g (8 % of the 50 g Daily Value), or 10 g in serving, 1 cup, 245 g (245 g). About 19 % of its calories come from protein. Compared with other måltider og disketter, that is in the lowest quarter (median 10 g).

How many carbs are in Lasagna Soup?

Lasagna Soup has 7,4 g of total carbohydrates per 100 g, including 0,41 g of fiber and 1,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Lasagna Soup?

Lasagna Soup contains 4,5 g of fat per 100 g, of which 1,8 g is saturated (9 % of the Daily Value).

How much sodium is in Lasagna Soup?

100 g contains 412 mg of sodium, 18 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 18. oktober 2025. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0850019957983. License: ODbL 1.0 (Open Food Facts). Source record dated 18. oktober 2025. Imported 6. november 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.