Lasagna Sheets
Packaged product Comidas y Platos O Sole Mio
Lasagna Sheets contains 273 kcal per 100 g. A serving, 2 sheets, 88 g (88 g) provides about 240 kcal.
Roughly 75% of its calories come from carbohydrates, with 19% from protein and 5% from fat (estimated with general energy factors).
That is more energy than the typical item in comidas y platos on FoodFactly, where the median is 238 kcal per 100 g across 29.064 products.
100 g provides 19% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 273 kcal | |
| Total fat L | 1,7 g | 2% |
| Saturated fat L | 0,45 g | 2% |
| Trans fat L | 0 g | |
| Cholesterol L | 39,8 mg | 13% |
| Sodium L | 17 mg | 0,7% |
| Total carbohydrates L | 53,4 g | 19% |
| Dietary fiber L | 3,4 g | 12% |
| Total sugars L | 1,1 g | |
| Protein L | 13,6 g | 27% |
| Calcio L | 22,7 mg | 2% |
| Iron L | 3,4 mg | 19% |
| Potasio L | 170 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19%
- Carbohydrates 75%
- Fat 5%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein13,6 gin the top quarter of comidas y platos (median 10 g)
- Fiber3,4 gin the top quarter of comidas y platos (median 1,7 g)
- Sugars1,1 gin the lowest quarter of comidas y platos (median 2,6 g)
- Fat1,7 gin the lowest quarter of comidas y platos (median 8,2 g)
- Saturated fat0,45 gin the lowest quarter of comidas y platos (median 2,7 g)
- Sodium17 mgin the lowest quarter of comidas y platos (median 425 mg)
- Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- O Sole Mio
- Barcode
- 0779566110231
- Label serving
- 2 sheets (88 g)
- Category
- Comidas y Platos
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lasagna Sheets?
100 g of Lasagna Sheets has 273 kcal. Serving, 2 sheets, 88 g (88 g): about 240 kcal.
Is Lasagna Sheets high in protein?
Lasagna Sheets contains 13,6 g of protein per 100 g (27% of the 50 g Daily Value), or 12 g in serving, 2 sheets, 88 g (88 g). About 19% of its calories come from protein. Compared with other comidas y platos, that is among the highest quarter (median 10 g).
How many carbs are in Lasagna Sheets?
Lasagna Sheets has 53,4 g of total carbohydrates per 100 g, including 3,4 g of fiber and 1,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Lasagna Sheets?
Lasagna Sheets contains 1,7 g of fat per 100 g, of which 0,45 g is saturated (2% of the Daily Value).
What vitamins and minerals does Lasagna Sheets contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (19% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Lasagna Sheets?
100 g contains 17 mg of sodium, 0,7% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 de abril de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0779566110231. License: ODbL 1.0 (Open Food Facts). Source record dated 1 de abril de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.