Lasagna Is A Feeling
Packaged product Comidas y Platos Soulara
Lasagna Is A Feeling contains 136 kcal per 100 g. A serving, 1 container, 450 g (450 g) provides about 613 kcal.
Roughly 45% of its calories come from fat, with 42% from carbohydrates and 14% from protein (estimated with general energy factors).
That is less energy than the typical item in comidas y platos on FoodFactly, where the median is 238 kcal per 100 g across 29.064 products.
100 g provides 21% of the Daily Value for Vitamina A and 10% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 136 kcal | |
| Total fat L | 6,5 g | 8% |
| Saturated fat L | 1 g | 5% |
| Sodium L | 220 mg | 10% |
| Total carbohydrates L | 13,8 g | 5% |
| Dietary fiber L | 2,9 g | 10% |
| Total sugars L | 3,4 g | |
| Protein L | 4,4 g | 9% |
| Vitamina A L | 185 µg | 21% |
| Calcio L | 102 mg | 8% |
| Iron L | 1,8 mg | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 42%
- Fat 45%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4,4 gin the lowest quarter of comidas y platos (median 10 g)
- Fiber2,9 gabove the median for comidas y platos (median 1,7 g)
- Sugars3,4 gabove the median for comidas y platos (median 2,6 g)
- Fat6,5 gbelow the median for comidas y platos (median 8,2 g)
- Saturated fat1 gbelow the median for comidas y platos (median 2,7 g)
- Sodium220 mgin the lowest quarter of comidas y platos (median 425 mg)
- Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Soulara
- Barcode
- 9358243003304
- Label serving
- 1 container (450 g)
- Category
- Comidas y Platos
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Beef lasagne Spar | 136 | 8,1 g | 13,5 g | 5,2 g |
| Family Size Meat Lasagna Kroger | 136 | 6,6 g | 17,4 g | 4,2 g |
| Street Taco Tortillas La Banderita | 136 | 11,4 g | 31,8 g | 3,4 g |
| Shrimp Dumplings See Best | 136 | 15,2 g | 12,1 g | 3 g |
| Street Taco Tortilla Extreme Wellness | 136 | 11,4 g | 31,8 g | 3,4 g |
| Teriyaki Chicken Fried Rice LEAN Papa Macros | 136 | 15,4 g | 11,5 g | 2,8 g |
| Chicken Burrito Bowl Youfoodz | 136 | 7,7 g | 13,3 g | 5,2 g |
| Meatballs with Wholemeal Spaghetti Fit Foods | 136 | 10,7 g | 8 g | 6,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lasagna Is A Feeling?
100 g of Lasagna Is A Feeling has 136 kcal. Serving, 1 container, 450 g (450 g): about 613 kcal.
How much protein is in Lasagna Is A Feeling?
Lasagna Is A Feeling contains 4,4 g of protein per 100 g (9% of the 50 g Daily Value), or 20 g in serving, 1 container, 450 g (450 g). About 14% of its calories come from protein. Compared with other comidas y platos, that is in the lowest quarter (median 10 g).
How many carbs are in Lasagna Is A Feeling?
Lasagna Is A Feeling has 13,8 g of total carbohydrates per 100 g, including 2,9 g of fiber and 3,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Lasagna Is A Feeling?
Lasagna Is A Feeling contains 6,5 g of fat per 100 g, of which 1 g is saturated (5% of the Daily Value).
What vitamins and minerals does Lasagna Is A Feeling contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamina A (21% DV) and iron (10% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Lasagna Is A Feeling?
100 g contains 220 mg of sodium, 10% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 11 de agosto de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9358243003304. License: ODbL 1.0 (Open Food Facts). Source record dated 11 de agosto de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.