Large Sweet Potato
Packaged product Dulces y postres Tesco
Large Sweet Potato contains 97 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 97 kcal.
Roughly 92% of its calories come from carbohydrates, with 5% from protein and 3% from fat (estimated with general energy factors).
That is less energy than the typical item in dulces y postres on FoodFactly, where the median is 367 kcal per 100 g across 95.978 products.
100 g provides 73% of the Daily Value for Vitamina A and 19% of the Daily Value for Vitamina C.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 97 kcal | |
| Total fat L | 0,3 g | 0,4% |
| Saturated fat | not reported | |
| Sodium L | 39 mg | 2% |
| Total carbohydrates L | 21,3 g | 8% |
| Dietary fiber L | 2,3 g | 8% |
| Total sugars L | 11,6 g | |
| Protein L | 1,1 g | 2% |
| Vitamina A L | 655 µg | 73% |
| Vitamina C L | 17 mg | 19% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 92%
- Fat 3%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1,1 gin the lowest quarter of dulces y postres (median 5,7 g)
- Fiber2,3 gabove the median for dulces y postres (median 2 g)
- Sugars11,6 gbelow the median for dulces y postres (median 21,2 g)
- Fat0,3 gin the lowest quarter of dulces y postres (median 13,3 g)
- Sodium39 mgin the lowest quarter of dulces y postres (median 180 mg)
- Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Tesco
- Barcode
- 0262689001987
- Label serving
- 1 portion (100 g)
- Category
- Dulces y postres
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sweet and Sour Street Kitchen | 97 | 1,4 g | 21,2 g | 0,02 g |
| Lemon Cheesecake Inspired Yogart Aldi | 97 | 11,1 g | 11,3 g | 0,8 g |
| Filetes de Pollo Sin Hueso y Sin Piel Kirkland Signature | 97 | 20,5 g | 0 g | 0 g |
| Honey Cured Ham DeliCo | 97 | 17 g | 1,8 g | 2,5 g |
| Honey Cured Lean Ham Deli Co | 97 | 17 g | 1,8 g | 2,5 g |
| Heinz Est 1869 Tomato Ketchup Sweet Sriracha Flavo Heinz | 97 | 1,2 g | 21 g | 0,1 g |
| No Added Sugar Greek Style Kids Tropical Yogurt Brooklea | 97 | 3,3 g | 4,9 g | 6,3 g |
| Ruby Sweet Potato Tesco's Finest | 97 | 1,1 g | 21,3 g | 0,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Large Sweet Potato?
100 g of Large Sweet Potato has 97 kcal. Serving, 1 portion, 100 g (100 g): about 97 kcal.
How much protein is in Large Sweet Potato?
Large Sweet Potato contains 1,1 g of protein per 100 g (2% of the 50 g Daily Value), or 1,1 g in serving, 1 portion, 100 g (100 g). About 5% of its calories come from protein. Compared with other dulces y postres, that is in the lowest quarter (median 5,7 g).
How many carbs are in Large Sweet Potato?
Large Sweet Potato has 21,3 g of total carbohydrates per 100 g, including 2,3 g of fiber and 11,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Large Sweet Potato?
Large Sweet Potato contains 0,3 g of fat per 100 g.
What vitamins and minerals does Large Sweet Potato contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamina A (73% DV) and Vitamina C (19% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Large Sweet Potato?
100 g contains 39 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0262689001987. License: ODbL 1.0 (Open Food Facts). Source record dated 27 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.