Large Sweet Potato
Packaged product Sweets and Desserts Tesco
Large Sweet Potato contains 97 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 97 kcal.
Roughly 92% of its calories come from carbohydrates, with 5% from protein and 3% from fat (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.
100 g provides 73% of the Daily Value for Vitamin A and 19% of the Daily Value for Vitamin C.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 97 kcal | |
| Total fat L | 0.3 g | 0.4% |
| Saturated fat | not reported | |
| Sodium L | 39 mg | 2% |
| Total carbohydrates L | 21.3 g | 8% |
| Dietary fiber L | 2.3 g | 8% |
| Total sugars L | 11.6 g | |
| Protein L | 1.1 g | 2% |
| Vitamin A L | 655 µg | 73% |
| Vitamin C L | 17 mg | 19% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 92%
- Fat 3%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1.1 gin the lowest quarter of sweets and desserts (median 5.9 g)
- Fiber2.3 gabove the median for sweets and desserts (median 2 g)
- Sugars11.6 gbelow the median for sweets and desserts (median 20.8 g)
- Fat0.3 gin the lowest quarter of sweets and desserts (median 13 g)
- Sodium39 mgin the lowest quarter of sweets and desserts (median 176 mg)
- Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Tesco
- Barcode
- 0262689001987
- Label serving
- 1 portion (100 g)
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sweet and Sour Street Kitchen | 97 | 1.4 g | 21.2 g | 0.02 g |
| No Added Sugar Greek Style Kids Tropical Yogurt Brooklea | 97 | 3.3 g | 4.9 g | 6.3 g |
| Filetes de Pollo Sin Hueso y Sin Piel Kirkland Signature | 97 | 20.5 g | 0 g | 0 g |
| Ruby Sweet Potato Tesco's Finest | 97 | 1.1 g | 21.3 g | 0.3 g |
| Honey Cured Ham DeliCo | 97 | 17 g | 1.8 g | 2.5 g |
| Honey Cured Lean Ham Deli Co | 97 | 17 g | 1.8 g | 2.5 g |
| Rice Pudding SPAR | 97 | 3.1 g | 17.3 g | 1.7 g |
| Quinoa, Broccoli, Sugar Snap Peas & Sesame Salad SuperValu Signature Tastes | 97 | 3.1 g | 14.3 g | 4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0262689001987. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.