Large Sub Rolls
Packaged product Pan y productos horneados WEGMANS
Large Sub Rolls contains 261 kcal per 100 g. A typical serving of 0.25 roll (46 g) provides about 120 kcal.
Roughly 68% of its calories come from carbohydrates, with 24% from protein and 8% from fat (estimated with general energy factors).
That is close to the median for pan y productos horneados on FoodFactly (269 kcal per 100 g).
100 g provides 24% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 261 kcal | |
| Total fat L | 2,2 g | 3% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 11 mg | 4% |
| Sodium L | 435 mg | 19% |
| Total carbohydrates L | 43,5 g | 16% |
| Dietary fiber L | 2,2 g | 8% |
| Total sugars L | 2,2 g | |
| Protein L | 15,2 g | 30% |
| Calcio L | 87 mg | 7% |
| Iron L | 4,4 mg | 24% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24%
- Carbohydrates 68%
- Fat 8%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein15,2 gin the top quarter of pan y productos horneados (median 8,9 g)
- Fiber2,2 gbelow the median for pan y productos horneados (median 2,3 g)
- Sugars2,2 gbelow the median for pan y productos horneados (median 4,7 g)
- Fat2,2 gin the lowest quarter of pan y productos horneados (median 3,5 g)
- Sodium435 mgbelow the median for pan y productos horneados (median 472 mg)
- Protein per 100 kcal5,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- WEGMANS
- Barcode
- 07789045987
- Label serving
- 0.25 roll
- Category
- breads-buns
Ingredients
ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, CONTAINS 2% OR LESS OF EACH: YEAST, SALT, SUGAR, VEGETABLE OIL (PALM, SOY, AND/OR CANOLA), CULTURED WHEAT FLOUR, DOUGH CONDITIONER (WHEAT FLOUR, MALTED BARLEY FLOUR, ENZYMES, ASCORBIC ACID), DEACTIVATED YEAST, ENZYMES.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100% Whole Wheat Hot Dog Buns, 100% Whole Wheat KROGER | 261 | 10,9 g | 50 g | 3,3 g |
| Sesamae Bagels, Sesamae PRICE CHOPPER | 261 | 9,2 g | 47,7 g | 3,9 g |
| Monster Buns FRANZ | 261 | 8,7 g | 47,8 g | 3,3 g |
| Honeycrisp Apple Breakfast Bread, Honeycrisp Apple WEGMANS | 261 | 13 g | 45,6 g | 4,4 g |
| Hamburger Buns ROUNDY'S | 261 | 6,5 g | 47,8 g | 3,3 g |
| Essential Everyday, Deli Rye Bread ESSENTIAL EVERYDAY | 261 | 8,7 g | 52,2 g | 3,3 g |
| Wheat Hamburger Buns GIANT EAGLE | 261 | 10,9 g | 45,6 g | 4,4 g |
| Wheat Hot Dog Buns GIANT EAGLE | 261 | 10,9 g | 45,6 g | 4,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Large Sub Rolls?
100 g of Large Sub Rolls has 261 kcal. 0.25 roll (46 g): about 120 kcal.
Is Large Sub Rolls high in protein?
Large Sub Rolls contains 15,2 g of protein per 100 g (30% of the 50 g Daily Value), or 7 g in 0.25 roll (46 g). About 24% of its calories come from protein. Compared with other pan y productos horneados, that is among the highest quarter (median 8,9 g).
How many carbs are in Large Sub Rolls?
Large Sub Rolls has 43,5 g of total carbohydrates per 100 g, including 2,2 g of fiber and 2,2 g of sugars.
How much fat is in Large Sub Rolls?
Large Sub Rolls contains 2,2 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Large Sub Rolls contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (24% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Large Sub Rolls?
100 g contains 435 mg of sodium, 19% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 3 de noviembre de 2022. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2414474. License: CC0 1.0 (U.S. public domain). Source record dated 3 de noviembre de 2022. Imported 6 de noviembre de 2026.
Last updated: . Source description: "LARGE SUB ROLLS". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.