Lamb Shoulder Chops
Packaged product Carne Private Selection
Lamb Shoulder Chops contains 239 kcal per 100 g. A serving, 1 serving, 113 g (113 g) provides about 270 kcal.
Roughly 70% of its calories come from fat, with 30% from protein and 0% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in carne on FoodFactly, where the median is 200 kcal per 100 g across 40.984 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 239 kcal | |
| Total fat L | 18,6 g | 24% |
| Saturated fat L | 8 g | 40% |
| Cholesterol L | 70,8 mg | 24% |
| Sodium L | 61,9 mg | 3% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 17,7 g | 35% |
| Calcio L | 17,7 mg | 1% |
| Iron L | 1,6 mg | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 30%
- Fat 70%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein17,7 gabove the median for carne (median 17,6 g)
- Fat18,6 gin the top quarter of carne (median 8,6 g)
- Saturated fat8 gin the top quarter of carne (median 3,1 g)
- Sodium61,9 mgin the lowest quarter of carne (median 380 mg)
- Protein per 100 kcal7,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Private Selection
- Barcode
- 0212937007551
- Label serving
- 1 serving (113 g)
- Category
- Carne
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Bull Free Beef Prime Mince Sunfed | 239 | 41 g | 3,8 g | 6 g |
| Italian style meatballs Modern Mamas | 239 | 16,8 g | 0,89 g | 19,5 g |
| Emerge Plant Based Meatless Grind Simple Truth | 239 | 17,7 g | 8 g | 15 g |
| Korean Style BBQ Pork belly Woolworths | 239 | 10,8 g | 15,1 g | 14,7 g |
| Oat Cob Organic Sourdough Healthybake | 239 | 11,9 g | 33,8 g | 6,1 g |
| Fraise marc de champagne Nestlé | 239 | 2,4 g | 29,5 g | 12 g |
| Whole Leg of Lamb Sainsburys | 239 | 17,6 g | 0,5 g | 18,7 g |
| Smoked Pork Neckbones Villari | 239 | 15 g | 0,89 g | 18,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lamb Shoulder Chops?
100 g of Lamb Shoulder Chops has 239 kcal. Serving, 1 serving, 113 g (113 g): about 270 kcal.
Is Lamb Shoulder Chops high in protein?
Lamb Shoulder Chops contains 17,7 g of protein per 100 g (35% of the 50 g Daily Value), or 20 g in serving, 1 serving, 113 g (113 g). About 30% of its calories come from protein. Compared with other carne, that is above the median (median 17,6 g).
How many carbs are in Lamb Shoulder Chops?
Lamb Shoulder Chops has 0 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Lamb Shoulder Chops?
Lamb Shoulder Chops contains 18,6 g of fat per 100 g, of which 8 g is saturated (40% of the Daily Value).
How much sodium is in Lamb Shoulder Chops?
100 g contains 61,9 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 11 de julio de 2025. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0212937007551. License: ODbL 1.0 (Open Food Facts). Source record dated 11 de julio de 2025. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.