Lamb Shoulder Chops

Packaged product Kød Private Selection

Lamb Shoulder Chops contains 239 kcal per 100 g. A serving, 1 serving, 113 g (113 g) provides about 270 kcal.

Roughly 70 % of its calories come from fat, with 30 % from protein and 0 % from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in kød on FoodFactly, where the median is 200 kcal per 100 g across 40.984 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

239kcal per 100 g
17,7 gprotein
0 gcarbohydrates
18,6 gfat
270kcal in serving, 1 serving, 113 g (113 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 239 kcal
Total fat L 18,6 g 24 %
Saturated fat L 8 g 40 %
Cholesterol L 70,8 mg 24 %
Sodium L 61,9 mg 3 %
Total carbohydrates L 0 g 0 %
Dietary fiber not reported
Total sugars not reported
Protein L 17,7 g 35 %
Calcium L 17,7 mg1 %
Jern L 1,6 mg9 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 30 %Fat: 70 %239kcal / 100 g
  • Protein 30 %
  • Fat 70 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Jern9 %Calcium1 %

Nutritional insights

  • Protein17,7 gabove the median for kød (median 17,6 g)
  • Fat18,6 gin the top quarter of kød (median 8,6 g)
  • Saturated fat8 gin the top quarter of kød (median 3,1 g)
  • Sodium61,9 mgin the lowest quarter of kød (median 380 mg)
  • Protein per 100 kcal7,4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Private Selection
Barcode
0212937007551
Label serving
1 serving (113 g)
Category
Kød

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Lamb Shoulder Chops?

100 g of Lamb Shoulder Chops has 239 kcal. Serving, 1 serving, 113 g (113 g): about 270 kcal.

Is Lamb Shoulder Chops high in protein?

Lamb Shoulder Chops contains 17,7 g of protein per 100 g (35 % of the 50 g Daily Value), or 20 g in serving, 1 serving, 113 g (113 g). About 30 % of its calories come from protein. Compared with other kød, that is above the median (median 17,6 g).

How many carbs are in Lamb Shoulder Chops?

Lamb Shoulder Chops has 0 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Lamb Shoulder Chops?

Lamb Shoulder Chops contains 18,6 g of fat per 100 g, of which 8 g is saturated (40 % of the Daily Value).

How much sodium is in Lamb Shoulder Chops?

100 g contains 61,9 mg of sodium, 3 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 11. juli 2025. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0212937007551. License: ODbL 1.0 (Open Food Facts). Source record dated 11. juli 2025. Imported 6. november 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.