Lamb Rib Chops
Packaged product Carne Wegmans
Lamb Rib Chops contains 345 kcal per 100 g. A serving, 1 portion, 84 g (84 g) provides about 290 kcal.
Roughly 74% of its calories come from fat, with 26% from protein and 0% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in carne on FoodFactly, where the median is 200 kcal per 100 g across 40.984 products.
100 g provides 12% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 345 kcal | |
| Total fat L | 27,4 g | 35% |
| Saturated fat L | 11,9 g | 60% |
| Trans fat L | 0 g | |
| Cholesterol L | 95,2 mg | 32% |
| Sodium L | 71,4 mg | 3% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 21,4 g | 43% |
| Vitamina D L | 0 µg | 0% |
| Calcio L | 0 mg | 0% |
| Iron L | 2,1 mg | 12% |
| Potasio L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26%
- Fat 74%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein21,4 gin the top quarter of carne (median 17,6 g)
- Sugars0 gin the lowest quarter of carne (median 1 g)
- Fat27,4 gin the top quarter of carne (median 8,6 g)
- Saturated fat11,9 gin the top quarter of carne (median 3,1 g)
- Sodium71,4 mgbelow the median for carne (median 380 mg)
- Protein per 100 kcal6,2 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Beef & Pork Meatballs Italian Style H-E-B | 345 | 19 g | 4,8 g | 27,4 g |
| Polish smoked sausages Great Value All-Star | 345 | 15 g | 3,5 g | 29,2 g |
| Unsmoked Bacon Lardons Oakhurst | 345 | 25,8 g | 1,2 g | 26,4 g |
| Organic Chickpea Penne Simply Nature | 345 | 16,4 g | 60 g | 5,5 g |
| Organic Macaroni Giadzy | 345 | 10,9 g | 69,1 g | 1,8 g |
| Betty crocker beef pasta box General Mills | 345 | 10,5 g | 72,4 g | 1,6 g |
| Organic White Mulberries Naturya | 345 | 4,2 g | 69 g | 4,1 g |
| Organic Fusilli Organic Pasta Seggiano | 345 | 10,9 g | 72,7 g | 0,91 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lamb Rib Chops?
100 g of Lamb Rib Chops has 345 kcal. Serving, 1 portion, 84 g (84 g): about 290 kcal.
Is Lamb Rib Chops high in protein?
Lamb Rib Chops contains 21,4 g of protein per 100 g (43% of the 50 g Daily Value), or 18 g in serving, 1 portion, 84 g (84 g). About 26% of its calories come from protein. Compared with other carne, that is among the highest quarter (median 17,6 g).
How many carbs are in Lamb Rib Chops?
Lamb Rib Chops has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Lamb Rib Chops?
Lamb Rib Chops contains 27,4 g of fat per 100 g, of which 11,9 g is saturated (60% of the Daily Value).
What vitamins and minerals does Lamb Rib Chops contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (12% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Lamb Rib Chops?
100 g contains 71,4 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 6 de julio de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 2002128017487. License: ODbL 1.0 (Open Food Facts). Source record dated 6 de julio de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.