Lamb Chops
Packaged product Carne Farm Boy
Lamb Chops contains 190 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 190 kcal.
Roughly 56% of its calories come from fat, with 42% from protein and 2% from carbohydrates (estimated with general energy factors).
That is close to the median for carne on FoodFactly (200 kcal per 100 g).
100 g provides 13% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 190 kcal | |
| Total fat L | 12 g | 15% |
| Saturated fat L | 6 g | 30% |
| Trans fat L | 1 g | |
| Cholesterol L | 70 mg | 23% |
| Sodium L | 280 mg | 12% |
| Total carbohydrates L | 1 g | 0,4% |
| Dietary fiber L | 1 g | 4% |
| Total sugars L | 0 g | |
| Protein L | 20 g | 40% |
| Calcio L | 75 mg | 6% |
| Iron L | 2,3 mg | 13% |
| Potasio L | 300 mg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 42%
- Carbohydrates 2%
- Fat 56%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein20 gabove the median for carne (median 17,6 g)
- Fiber1 gabove the median for carne (median 0 g)
- Sugars0 gin the lowest quarter of carne (median 1 g)
- Fat12 gabove the median for carne (median 8,6 g)
- Saturated fat6 gabove the median for carne (median 3,1 g)
- Sodium280 mgbelow the median for carne (median 380 mg)
- Protein per 100 kcal10,5 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Jumbo Sausages Harry Ramsden’s | 190 | 11,8 g | 7,3 g | 12,4 g |
| Smoked Pulled Pork Kirkland | 190 | 19 g | 1,2 g | 13,1 g |
| Veal Chops Provigo | 190 | 20 g | 1 g | 12 g |
| Ground Beef Sirloin Certified Angus Beef | 190 | 27 g | 0 g | 9 g |
| Sunflower Bacon Crunch Chopped Salad Kit Marketside | 190 | 4 g | 15 g | 13 g |
| Premium Choice Beef Petite Filet Mignon Angus Choice | 190 | 24 g | 0 g | 10 g |
| Organic Boneless Pork Shoulder (Cooked) Wegman's | 190 | 19 g | 0 g | 13,1 g |
| American Corned Beef Tosen Foods | 190 | 18 g | 2 g | 14 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lamb Chops?
100 g of Lamb Chops has 190 kcal. Serving, 1 portion, 100 g (100 g): about 190 kcal.
Is Lamb Chops high in protein?
Lamb Chops contains 20 g of protein per 100 g (40% of the 50 g Daily Value), or 20 g in serving, 1 portion, 100 g (100 g). About 42% of its calories come from protein. Compared with other carne, that is above the median (median 17,6 g).
How many carbs are in Lamb Chops?
Lamb Chops has 1 g of total carbohydrates per 100 g, including 1 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Lamb Chops?
Lamb Chops contains 12 g of fat per 100 g, of which 6 g is saturated (30% of the Daily Value).
What vitamins and minerals does Lamb Chops contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (13% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Lamb Chops?
100 g contains 280 mg of sodium, 12% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 de abril de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0201366714468. License: ODbL 1.0 (Open Food Facts). Source record dated 1 de abril de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.