Lala Yoghurt
Packaged product Dairy and Eggs Lala
Lala Yoghurt contains 95 kcal per 100 g. A serving, 125 g (125 g) provides about 119 kcal.
Roughly 65% of its calories come from carbohydrates, with 22% from fat and 13% from protein (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 84 kcal per 100 g across 737 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 95,4 kcal | |
| Total fat L | 2,3 g | 3% |
| Saturated fat L | 1,4 g | 7% |
| Sodium L | 47,1 mg | 2% |
| Total carbohydrates L | 15,4 g | 6% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 14,7 g | |
| Added sugars L | 23 g | 46% |
| Protein L | 3,2 g | 6% |
| Calcio L | 117 mg | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 65%
- Fat 22%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,2 gbelow the median for dairy and eggs (median 3,3 g)
- Sugars14,7 gin the top quarter of dairy and eggs (median 11,5 g)
- Fat2,3 gabove the median for dairy and eggs (median 2,1 g)
- Saturated fat1,4 gabove the median for dairy and eggs (median 1,3 g)
- Sodium47,1 mgabove the median for dairy and eggs (median 46,2 mg)
- Protein per 100 kcal3,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lala
- Barcode
- 7501020514261
- Quantity
- 125 g
- Label serving
- 125 g
- Category
- Yogures colorados
- Packaging
- pt:frasco-de-plastico
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Leche parcialmente descremada pasteurizada de vaca, Preparado de fruta 15% (Durazno, Azúcar, Fructosa,Saborizante artificial rojo 40, amarillo 5 (Tartrazina), Amarillo 6,Sorbato de potasio [Conservador] y Acido citrico), Azúcar,Fructosa, leche descremada en polvo crema de leche, Almidon modificado, Grenetina (Estabilizantes), Acesulfame K (13,43 mg/100 g) (Edulcorante) y Cultivos lácticos, grasa de leche 2.2% proteina de leche 3,1%
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Lala Yoghurt Durazno Lala | 95 | 3,2 g | 15,4 g | 2,3 g |
| Lala Yoghurt Manzana Lala | 95 | 3,1 g | 15,7 g | 2,2 g |
| Activia Danone | 95 | 2,9 g | 14,9 g | 2,6 g |
| Yogourt Balkan Fraise Astro | 96 | 6 g | 24 g | 6 g |
| Yogur Semillas Fresa Chía Lala Lala | 95 | 3,2 g | 14,4 g | 2,7 g |
| Lala yoghurt Mango Lala | 96 | 3,2 g | 15,7 g | 2,2 g |
| Lala Yoghurt Mango Lala | 96 | 3,2 g | 15,7 g | 2,2 g |
| Lala Yoghurt de Manzana Lala | 96 | 3,2 g | 15,7 g | 2,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lala Yoghurt?
100 g of Lala Yoghurt has 95 kcal. Serving, 125 g (125 g): about 119 kcal.
How much protein is in Lala Yoghurt?
Lala Yoghurt contains 3,2 g of protein per 100 g (6% of the 50 g Daily Value), or 4 g in serving, 125 g (125 g). About 13% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 3,3 g).
How many carbs are in Lala Yoghurt?
Lala Yoghurt has 15,4 g of total carbohydrates per 100 g, including 0 g of fiber and 14,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Lala Yoghurt?
Lala Yoghurt contains 2,3 g of fat per 100 g, of which 1,4 g is saturated (7% of the Daily Value).
How much sodium is in Lala Yoghurt?
100 g contains 47,1 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 12 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7501020514261. License: ODbL 1.0 (Open Food Facts). Source record dated 12 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.