Lala Yoghurt
Packaged product Milch und Eier Lala
Lala Yoghurt contains 95 kcal per 100 g. A Serving, 125 g (125 g) provides about 119 kcal.
Roughly 65 % of its calories come from carbohydrates, with 22 % from fat and 13 % from protein (estimated with general energy factors).
That is more energy than the typical item in Milch und Eier on FoodFactly, where the median is 85 kcal per 100 g across 672 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 95,4 kcal | |
| Total fat L | 2,3 g | 3 % |
| Saturated fat L | 1,4 g | 7 % |
| Sodium L | 47,1 mg | 2 % |
| Total carbohydrates L | 15,4 g | 6 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 14,7 g | |
| Added sugars L | 23 g | 46 % |
| Protein L | 3,2 g | 6 % |
| Calcium L | 117 mg | 9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 65 %
- Fat 22 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,2 gbelow the median for Milch und Eier (median 3,4 g)
- Sugars14,7 gin the top quarter of Milch und Eier (median 11,7 g)
- Fat2,3 gabove the median for Milch und Eier (median 2,2 g)
- Saturated fat1,4 gabove the median for Milch und Eier (median 1,3 g)
- Sodium47,1 mgabove the median for Milch und Eier (median 45,1 mg)
- Protein per 100 kcal3,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lala
- Barcode
- 7501020514261
- Quantity
- 125 g
- Label serving
- 125 g
- Category
- Joghurt mit Aroma
- Packaging
- pt:frasco-de-plastico
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Leche parcialmente descremada pasteurizada de vaca, Preparado de fruta 15% (Durazno, Azúcar, Fructosa,Saborizante artificial rojo 40, amarillo 5 (Tartrazina), Amarillo 6,Sorbato de potasio [Conservador] y Acido citrico), Azúcar,Fructosa, leche descremada en polvo crema de leche, Almidon modificado, Grenetina (Estabilizantes), Acesulfame K (13,43 mg/100 g) (Edulcorante) y Cultivos lácticos, grasa de leche 2.2% proteina de leche 3,1%
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Lala Yoghurt Durazno Lala | 95 | 3,2 g | 15,4 g | 2,3 g |
| Lala Yoghurt Manzana Lala | 95 | 3,1 g | 15,7 g | 2,2 g |
| Activia Danone | 95 | 2,9 g | 14,9 g | 2,6 g |
| Yogourt Balkan Fraise Astro | 96 | 6 g | 24 g | 6 g |
| Yogur Semillas Fresa Chía Lala Lala | 95 | 3,2 g | 14,4 g | 2,7 g |
| Lala yoghurt Mango Lala | 96 | 3,2 g | 15,7 g | 2,2 g |
| Lala Yoghurt Mango Lala | 96 | 3,2 g | 15,7 g | 2,2 g |
| Lala Yoghurt de Manzana Lala | 96 | 3,2 g | 15,7 g | 2,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lala Yoghurt?
100 g of Lala Yoghurt has 95 kcal. Serving, 125 g (125 g): about 119 kcal.
How much protein is in Lala Yoghurt?
Lala Yoghurt contains 3,2 g of protein per 100 g (6 % of the 50 g Daily Value), or 4 g in Serving, 125 g (125 g). About 13 % of its calories come from protein. Compared with other Milch und Eier, that is below the median (median 3,4 g).
How many carbs are in Lala Yoghurt?
Lala Yoghurt has 15,4 g of total carbohydrates per 100 g, including 0 g of fiber and 14,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Lala Yoghurt?
Lala Yoghurt contains 2,3 g of fat per 100 g, of which 1,4 g is saturated (7 % of the Daily Value).
How much sodium is in Lala Yoghurt?
100 g contains 47,1 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 12. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7501020514261. License: ODbL 1.0 (Open Food Facts). Source record dated 12. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.