Lala Fresca
Packaged product Dairy and Eggs LALA
Lala Fresca contains 61 kcal per 100 g. A serving, 250 ml (250 g) provides about 153 kcal.
Roughly 48% of its calories come from fat, with 31% from carbohydrates and 20% from protein (estimated with general energy factors).
That is close to the median for dairy and eggs on FoodFactly (56 kcal per 100 g).
100 g provides 18.444% of the Daily Value for Vitamina A, 6.250% of the Daily Value for Vitamina D and 22% of the Daily Value for calcio.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 61 kcal | |
| Total fat L | 3,3 g | 4% |
| Saturated fat L | 2 g | 10% |
| Sodium L | 50 mg | 2% |
| Total carbohydrates L | 4,8 g | 2% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 4,8 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 3,1 g | 6% |
| Vitamina A L | 166.000 µg | 18.444% |
| Vitamina D L | 1.250 µg | 6.250% |
| Calcio L | 290 mg | 22% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20%
- Carbohydrates 31%
- Fat 48%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,1 gin the lowest quarter of dairy and eggs (median 3,3 g)
- Sugars4,8 gbelow the median for dairy and eggs (median 4,9 g)
- Fat3,3 gabove the median for dairy and eggs (median 2 g)
- Saturated fat2 gabove the median for dairy and eggs (median 1,2 g)
- Protein per 100 kcal5,1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Alcohol L | 0 g |
|---|
Product details
Ingredients
Leche entera de vaca, Vitamina A (retinol), Vitamina D, Grasa de leche, Proteína de leche, Vitamina D, Vitamina A (equivalentes de retinol)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Milk
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Leche Lala entera Lala | 61 | 3,1 g | 4,8 g | 3,3 g |
| Молоко коровье Умут и Ко | 61 | 3 g | 4,8 g | 3,2 g |
| Mleko Kuchmitrza Mlekovita | 61 | 3,4 g | 4,7 g | 3,2 g |
| lapte 3,5 prodlacta prodlacta | 61 | 2,9 g | 4,5 g | 3,5 g |
| Kimball Brook Farm, Organic Whole Milk Mozian & Associates Inc. | 61 | 3,3 g | 4,5 g | 3,3 g |
| Vermont's organic cream-top whole milk Mozian & Associates Inc. | 61 | 3,3 g | 4,5 g | 3,3 g |
| Svijeze mlijeko Dukat | 61 | 3,4 g | 4,6 g | 3,2 g |
| Whole Milk Colanta | 61 | 3,2 g | 4,8 g | 3,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lala Fresca?
100 g of Lala Fresca has 61 kcal. Serving, 250 ml (250 g): about 153 kcal.
How much protein is in Lala Fresca?
Lala Fresca contains 3,1 g of protein per 100 g (6% of the 50 g Daily Value), or 7,8 g in serving, 250 ml (250 g). About 20% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 3,3 g).
How many carbs are in Lala Fresca?
Lala Fresca has 4,8 g of total carbohydrates per 100 g, including 0 g of fiber and 4,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Lala Fresca?
Lala Fresca contains 3,3 g of fat per 100 g, of which 2 g is saturated (10% of the Daily Value).
What vitamins and minerals does Lala Fresca contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamina A (18.444% DV), Vitamina D (6.250% DV) and calcio (22% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Lala Fresca?
100 g contains 50 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19 de julio de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7501020500080. License: ODbL 1.0 (Open Food Facts). Source record dated 19 de julio de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.