La Granja

Packaged product Dairy and Eggs La Granja

La Granja contains 63 kcal per 100 g. A serving, 1 glass, 200 ml (200 g) provides about 125 kcal.

Roughly 38% of its calories come from carbohydrates, with 36% from fat and 26% from protein (estimated with general energy factors).

That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 246 kcal per 100 g across 47.562 products.

100 g provides 11% of the Daily Value for calcio.

The values are as declared on the product label and entered by Open Food Facts contributors.

La Granja by La Granja, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
63kcal per 100 g
4 gprotein
6 gcarbohydrates
2,5 gfat
125kcal in serving, 1 glass, 200 ml (200 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 62,5 kcal
Total fat L 2,5 g 3%
Saturated fat L 1,5 g 8%
Sodium L 0 mg 0%
Total carbohydrates L 6 g 2%
Dietary fiber L 0 g 0%
Total sugars L 6 g
Protein L 4 g 8%
Vitamina A L 88,5 µg10%
Calcio L 145 mg11%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 26%Carbohydrates: 38%Fat: 36%63kcal / 100 g
  • Protein 26%
  • Carbohydrates 38%
  • Fat 36%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcio11%Vitamina A10%

Nutritional insights

  • Protein4 gbelow the median for dairy and eggs (median 8 g)
  • Fiber0 gin the lowest quarter of dairy and eggs (median 0,6 g)
  • Sugars6 gabove the median for dairy and eggs (median 3,9 g)
  • Fat2,5 gin the lowest quarter of dairy and eggs (median 10 g)
  • Saturated fat1,5 gbelow the median for dairy and eggs (median 4,2 g)
  • Sodium0 mgin the lowest quarter of dairy and eggs (median 232 mg)
  • Protein per 100 kcal6,4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
La Granja
Barcode
7467572560432
Label serving
1 glass (200 ml)
Category
Leche
Nutri-Score
C as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Leche fluida semidescremada reconstituida (agua, leche en polvo); fosfato disódico, hexametafosfato de sodio y citrato de sodio (estabilizantes), vitamina A y vitamina D.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Milk

Similar products

FoodCaloriesProteinCarbsFat
Leche entera de vaca DIA DIA RETAIL ESPAÑA S.A.U. 63 3 g 4,6 g 3,6 g
Leche semidesnatada lr 46 3,1 g 4,7 g 1,6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in La Granja?

100 g of La Granja has 63 kcal. Serving, 1 glass, 200 ml (200 g): about 125 kcal.

How much protein is in La Granja?

La Granja contains 4 g of protein per 100 g (8% of the 50 g Daily Value), or 8 g in serving, 1 glass, 200 ml (200 g). About 26% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 8 g).

How many carbs are in La Granja?

La Granja has 6 g of total carbohydrates per 100 g, including 0 g of fiber and 6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in La Granja?

La Granja contains 2,5 g of fat per 100 g, of which 1,5 g is saturated (8% of the Daily Value).

What vitamins and minerals does La Granja contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcio (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in La Granja?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 6 de febrero de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 7467572560432. License: ODbL 1.0 (Open Food Facts). Source record dated 6 de febrero de 2026. Imported 7 de noviembre de 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.