Krustenschinken
Krustenschinken contains 162 kcal per 100 g. A serving, 20 g (20 g) provides about 32 kcal.
Roughly 51% of its calories come from protein, with 48% from fat and 0,5% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in carne on FoodFactly, where the median is 116 kcal per 100 g across 2.677 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 162 kcal | |
| Total fat L | 8,7 g | 11% |
| Saturated fat L | 3,3 g | 17% |
| Sodium L | 788 mg | 34% |
| Total carbohydrates L | 0,2 g | 0,1% |
| Dietary fiber | not reported | |
| Total sugars L | 0,2 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 20,6 g | 41% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 51%
- Carbohydrates 0,5%
- Fat 48%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein20,6 gabove the median for carne (median 20 g)
- Sugars0,2 gin the lowest quarter of carne (median 0,6 g)
- Fat8,7 gin the top quarter of carne (median 3,4 g)
- Saturated fat3,3 gin the top quarter of carne (median 1,3 g)
- Sodium788 mgabove the median for carne (median 760 mg)
- Protein per 100 kcal12,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Aldi
- Barcode
- 4061458016391
- Quantity
- 100 g
- Label serving
- 20 g
- Category
- Jamones blancos
- Packaging
- bag
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Schweinefleisch', jodiertes Nitritpökelsalz (Speisesalz, Kaliumjodat, Konservierungsstoff: Natriumnitrit), Säureregulator: Kaliumlactat; Stabilisatoren: Natriumacetate, Triphosphate; Antioxidationsmittel: Natriumascorbat, Gewürzextrakte. Kann Spuren von Senf und Gluten enthalten.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bauernschinken Moser | 162 | 19 g | 1,2 g | 9 g |
| Jambon Cuit Au Four Saint Alby | 162 | 23 g | 1,4 g | 7,2 g |
| Prosciutto cotto Coop | 162 | 19 g | 0 g | 9,5 g |
| Jambon à poêler avec couenne Fleury michon | 162 | 20 g | 0,7 g | 8,8 g |
| Jambon supérieur Diennet | 163 | 21 g | 0,5 g | 8,8 g |
| Prosciutto cotto scelto alle erbe MaxiDì | 163 | 18 g | 1,2 g | 9,8 g |
| Prosciutto cotto alta qualitá Pam Panorama | 163 | 19,5 g | 1 g | 9 g |
| Pernil cuit extra/Jamon dulce extra Mntcorb | 163 | 18 g | 0,8 g | 9,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Krustenschinken?
100 g of Krustenschinken has 162 kcal. Serving, 20 g (20 g): about 32 kcal.
Is Krustenschinken high in protein?
Krustenschinken contains 20,6 g of protein per 100 g (41% of the 50 g Daily Value), or 4,1 g in serving, 20 g (20 g). About 51% of its calories come from protein. Compared with other carne, that is above the median (median 20 g).
How many carbs are in Krustenschinken?
Krustenschinken has 0,2 g of total carbohydrates per 100 g, including 0,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Krustenschinken?
Krustenschinken contains 8,7 g of fat per 100 g, of which 3,3 g is saturated (17% of the Daily Value).
How much sodium is in Krustenschinken?
100 g contains 788 mg of sodium, 34% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 de marzo de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4061458016391. License: ODbL 1.0 (Open Food Facts). Source record dated 26 de marzo de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.