Krustenschinken
Krustenschinken contains 162 kcal per 100 g. A serving, 20 g (20 g) provides about 32 kcal.
Roughly 51 % of its calories come from protein, with 48 % from fat and 0,5 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in kød on FoodFactly, where the median is 116 kcal per 100 g across 2.677 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 162 kcal | |
| Total fat L | 8,7 g | 11 % |
| Saturated fat L | 3,3 g | 17 % |
| Sodium L | 788 mg | 34 % |
| Total carbohydrates L | 0,2 g | 0,1 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,2 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 20,6 g | 41 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 51 %
- Carbohydrates 0,5 %
- Fat 48 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein20,6 gabove the median for kød (median 20 g)
- Sugars0,2 gin the lowest quarter of kød (median 0,6 g)
- Fat8,7 gin the top quarter of kød (median 3,4 g)
- Saturated fat3,3 gin the top quarter of kød (median 1,3 g)
- Sodium788 mgabove the median for kød (median 760 mg)
- Protein per 100 kcal12,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Aldi
- Barcode
- 4061458016391
- Quantity
- 100 g
- Label serving
- 20 g
- Category
- Hvidt skinke
- Packaging
- bag
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Schweinefleisch', jodiertes Nitritpökelsalz (Speisesalz, Kaliumjodat, Konservierungsstoff: Natriumnitrit), Säureregulator: Kaliumlactat; Stabilisatoren: Natriumacetate, Triphosphate; Antioxidationsmittel: Natriumascorbat, Gewürzextrakte. Kann Spuren von Senf und Gluten enthalten.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bauernschinken Moser | 162 | 19 g | 1,2 g | 9 g |
| Jambon Cuit Au Four Saint Alby | 162 | 23 g | 1,4 g | 7,2 g |
| Prosciutto cotto Coop | 162 | 19 g | 0 g | 9,5 g |
| Jambon à poêler avec couenne Fleury michon | 162 | 20 g | 0,7 g | 8,8 g |
| Jambon supérieur Diennet | 163 | 21 g | 0,5 g | 8,8 g |
| Prosciutto cotto scelto alle erbe MaxiDì | 163 | 18 g | 1,2 g | 9,8 g |
| Prosciutto cotto alta qualitá Pam Panorama | 163 | 19,5 g | 1 g | 9 g |
| Pernil cuit extra/Jamon dulce extra Mntcorb | 163 | 18 g | 0,8 g | 9,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Krustenschinken?
100 g of Krustenschinken has 162 kcal. Serving, 20 g (20 g): about 32 kcal.
Is Krustenschinken high in protein?
Krustenschinken contains 20,6 g of protein per 100 g (41 % of the 50 g Daily Value), or 4,1 g in serving, 20 g (20 g). About 51 % of its calories come from protein. Compared with other kød, that is above the median (median 20 g).
How many carbs are in Krustenschinken?
Krustenschinken has 0,2 g of total carbohydrates per 100 g, including 0,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Krustenschinken?
Krustenschinken contains 8,7 g of fat per 100 g, of which 3,3 g is saturated (17 % of the Daily Value).
How much sodium is in Krustenschinken?
100 g contains 788 mg of sodium, 34 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4061458016391. License: ODbL 1.0 (Open Food Facts). Source record dated 26. marts 2026. Imported 7. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.