Krisprolls complets
Packaged product Pan y productos horneados Krisprolls
Krisprolls complets contains 397 kcal per 100 g. A serving, 13.0 g (13 g) provides about 52 kcal.
Roughly 73% of its calories come from carbohydrates, with 15% from fat and 13% from protein (estimated with general energy factors).
That is more energy than the typical item in pan y productos horneados on FoodFactly, where the median is 282 kcal per 100 g across 25.788 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 397 kcal | |
| Total fat L | 6,2 g | 8% |
| Saturated fat L | 2,1 g | 11% |
| Sodium | not reported | |
| Total carbohydrates L | 70 g | 25% |
| Dietary fiber L | 7,7 g | 28% |
| Total sugars L | 7 g | |
| Protein L | 12 g | 24% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 73%
- Fat 15%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12 gin the top quarter of pan y productos horneados (median 8 g)
- Fiber7,7 gin the top quarter of pan y productos horneados (median 2,3 g)
- Sugars7 gabove the median for pan y productos horneados (median 3,9 g)
- Fat6,2 gbelow the median for pan y productos horneados (median 7 g)
- Saturated fat2,1 gabove the median for pan y productos horneados (median 1,6 g)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Krisprolls
- Barcode
- 0311274035804
- Label serving
- 13.0 g
- Category
- Pan y productos horneados
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bundner bergkase Bio migros | 397 | 25 g | 0,1 g | 33 g |
| Krisprolls wholegrain Pågen | 397 | 12 g | 70 g | 6,2 g |
| Carman’s cinnamon scroll Carman’s | 397 | 7,8 g | 60,6 g | 11,3 g |
| Bugs bunny's breakfast bubbles puffed rice with 6 vitamins Goldenvale | 397 | 6,7 g | 86 g | 1,7 g |
| Apple Cinnamon Waffle Toscano | 397 | 6 g | 59 g | 14,3 g |
| 10/20 4:32 the Best 2 LEMON MUFFINS 194 3.34 11676 Morrisons | 397 | 4,1 g | 51,9 g | 19 g |
| Blueberry Muffin Heinen’s | 397 | 4,4 g | 54,9 g | 17,9 g |
| Stackers Spicy Chorizo Cheddar Cheese & Crackers Primo | 397 | 20,2 g | 16,4 g | 27,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Krisprolls complets?
100 g of Krisprolls complets has 397 kcal. Serving, 13.0 g (13 g): about 52 kcal.
Is Krisprolls complets high in protein?
Krisprolls complets contains 12 g of protein per 100 g (24% of the 50 g Daily Value), or 1,6 g in serving, 13.0 g (13 g). About 13% of its calories come from protein. Compared with other pan y productos horneados, that is among the highest quarter (median 8 g).
How many carbs are in Krisprolls complets?
Krisprolls complets has 70 g of total carbohydrates per 100 g, including 7,7 g of fiber and 7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Krisprolls complets?
Krisprolls complets contains 6,2 g of fat per 100 g, of which 2,1 g is saturated (11% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 26 de marzo de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0311274035804. License: ODbL 1.0 (Open Food Facts). Source record dated 26 de marzo de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.