Apple Cinnamon Waffle

Packaged product Pan y productos horneados Toscano

Apple Cinnamon Waffle contains 397 kcal per 100 g. A serving, 1 wafme, 30 g (30 g) provides about 119 kcal.

Roughly 61% of its calories come from carbohydrates, with 33% from fat and 6% from protein (estimated with general energy factors).

That is more energy than the typical item in pan y productos horneados on FoodFactly, where the median is 283 kcal per 100 g across 28.094 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

397kcal per 100 g
6 gprotein
59 gcarbohydrates
14,3 gfat
119kcal in serving, 1 wafme, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 397 kcal
Total fat L 14,3 g 18%
Saturated fat L 1,3 g 7%
Sodium L 360 mg 16%
Total carbohydrates L 59 g 21%
Dietary fiber not reported
Total sugars L 28 g
Protein L 6 g 12%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 61%Fat: 33%397kcal / 100 g
  • Protein 6%
  • Carbohydrates 61%
  • Fat 33%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein6 gbelow the median for pan y productos horneados (median 8 g)
  • Sugars28 gin the top quarter of pan y productos horneados (median 3,9 g)
  • Fat14,3 gin the top quarter of pan y productos horneados (median 7,1 g)
  • Saturated fat1,3 gbelow the median for pan y productos horneados (median 1,6 g)
  • Sodium360 mgbelow the median for pan y productos horneados (median 410 mg)
  • Protein per 100 kcal1,5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Toscano
Barcode
9300602385798
Label serving
1 wafme (30 g)
Category
Pan y productos horneados

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Apple Cinnamon Waffle?

100 g of Apple Cinnamon Waffle has 397 kcal. Serving, 1 wafme, 30 g (30 g): about 119 kcal.

How much protein is in Apple Cinnamon Waffle?

Apple Cinnamon Waffle contains 6 g of protein per 100 g (12% of the 50 g Daily Value), or 1,8 g in serving, 1 wafme, 30 g (30 g). About 6% of its calories come from protein. Compared with other pan y productos horneados, that is below the median (median 8 g).

How many carbs are in Apple Cinnamon Waffle?

Apple Cinnamon Waffle has 59 g of total carbohydrates per 100 g, including 28 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Apple Cinnamon Waffle?

Apple Cinnamon Waffle contains 14,3 g of fat per 100 g, of which 1,3 g is saturated (7% of the Daily Value).

How much sodium is in Apple Cinnamon Waffle?

100 g contains 360 mg of sodium, 16% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 2 de julio de 2024. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 9300602385798. License: ODbL 1.0 (Open Food Facts). Source record dated 2 de julio de 2024. Imported 8 de noviembre de 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.