كرازي

Packaged product Otros alimentos Selon

كرازي contains 503 kcal per 100 g. A serving, 1 bar, 30 g (30 g) provides about 151 kcal.

Roughly 47% of its calories come from fat, with 47% from carbohydrates and 5% from protein (estimated with general energy factors).

That is more energy than the typical item in otros alimentos on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.

100 g provides 19% of the Daily Value for iron and 14% of the Daily Value for calcio.

The values are as declared on the product label and entered by Open Food Facts contributors.

كرازي by Selon, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
503kcal per 100 g
6,7 gprotein
60 gcarbohydrates
26,7 gfat
151kcal in serving, 1 bar, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 503 kcal
Total fat L 26,7 g 34%
Saturated fat L 23,3 g 117%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 163 mg 7%
Total carbohydrates L 60 g 22%
Dietary fiber L 3,3 g 12%
Total sugars L 36,7 g
Added sugars L 33,3 g 67%
Protein L 6,7 g 13%
Calcio L 177 mg14%
Iron L 3,3 mg19%
Potasio L 367 mg8%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 47%Fat: 47%503kcal / 100 g
  • Protein 5%
  • Carbohydrates 47%
  • Fat 47%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron19%Calcio14%Potasio8%

Nutritional insights

  • Protein6,7 gbelow the median for otros alimentos (median 6,9 g)
  • Fiber3,3 gabove the median for otros alimentos (median 1,8 g)
  • Sugars36,7 gin the top quarter of otros alimentos (median 3,5 g)
  • Fat26,7 gin the top quarter of otros alimentos (median 6,4 g)
  • Saturated fat23,3 gin the top quarter of otros alimentos (median 1,9 g)
  • Sodium163 mgbelow the median for otros alimentos (median 236 mg)
  • Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Selon
Barcode
8691707096049
Quantity
30g
Label serving
1 bar (30 g)
Category
Otros alimentos

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in كرازي?

100 g of كرازي has 503 kcal. Serving, 1 bar, 30 g (30 g): about 151 kcal.

How much protein is in كرازي?

كرازي contains 6,7 g of protein per 100 g (13% of the 50 g Daily Value), or 2 g in serving, 1 bar, 30 g (30 g). About 5% of its calories come from protein. Compared with other otros alimentos, that is below the median (median 6,9 g).

How many carbs are in كرازي?

كرازي has 60 g of total carbohydrates per 100 g, including 3,3 g of fiber and 36,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in كرازي?

كرازي contains 26,7 g of fat per 100 g, of which 23,3 g is saturated (117% of the Daily Value).

What vitamins and minerals does كرازي contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (19% DV) and calcio (14% DV). The full list is in the vitamins and minerals table above.

How much sodium is in كرازي?

100 g contains 163 mg of sodium, 7% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 27 de febrero de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8691707096049. License: ODbL 1.0 (Open Food Facts). Source record dated 27 de febrero de 2026. Imported 8 de noviembre de 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.