Kook room
Packaged product Dairy and Eggs Albert Heijn
Kook room contains 205 kcal per 100 g. A serving, 10 ml (10 g) provides about 21 kcal.
Roughly 87% of its calories come from fat, with 8% from carbohydrates and 5% from protein (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 240 kcal per 100 g across 986 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 205 kcal | |
| Total fat L | 20 g | 26% |
| Saturated fat L | 12 g | 60% |
| Sodium L | 40 mg | 2% |
| Total carbohydrates L | 4 g | 1% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 3,5 g | |
| Protein L | 2,5 g | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 8%
- Fat 87%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2,5 gabove the median for dairy and eggs (median 2,4 g)
- Sugars3,5 gabove the median for dairy and eggs (median 3,3 g)
- Fat20 gbelow the median for dairy and eggs (median 21 g)
- Saturated fat12 gbelow the median for dairy and eggs (median 15 g)
- Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada L | 7 g |
|---|---|
| Grasa poliinsaturada L | 1 g |
Product details
- Brand
- Albert Heijn
- Barcode
- 87104752
- Quantity
- 250ml
- Label serving
- 10 ml
- Category
- Cremas
- Packaging
- nl:product
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Kookroom houdbaar Albert Heijn | 205 | 2,5 g | 4 g | 20 g |
| la dorna smantana de gatit Dorna | 206 | 2,5 g | 4 g | 20 g |
| Culinaire room - Crème culinaire Delhaize | 206 | 2,6 g | 4 g | 20 g |
| Nata para cocinar Snel | 206 | 2,5 g | 6,4 g | 18,9 g |
| Panna da cucina MD | 206 | 2,7 g | 3,9 g | 20 g |
| Panna Granarolo | 206 | 2,6 g | 4 g | 20 g |
| Panna da cucina Granarolo | 206 | 2,6 g | 4 g | 20 g |
| Nata para culinaria Milbona | 206 | 2,6 g | 3,8 g | 20 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Kook room?
100 g of Kook room has 205 kcal. Serving, 10 ml (10 g): about 21 kcal.
How much protein is in Kook room?
Kook room contains 2,5 g of protein per 100 g (5% of the 50 g Daily Value), or 0,25 g in serving, 10 ml (10 g). About 5% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 2,4 g).
How many carbs are in Kook room?
Kook room has 4 g of total carbohydrates per 100 g, including 0 g of fiber and 3,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Kook room?
Kook room contains 20 g of fat per 100 g, of which 12 g is saturated (60% of the Daily Value).
How much sodium is in Kook room?
100 g contains 40 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 18 de agosto de 2023. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 87104752. License: ODbL 1.0 (Open Food Facts). Source record dated 18 de agosto de 2023. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.