Kook room
Packaged product Milch und Eier Albert Heijn
Kook room contains 205 kcal per 100 g. A Serving, 10 ml (10 g) provides about 21 kcal.
Roughly 87 % of its calories come from fat, with 8 % from carbohydrates and 5 % from protein (estimated with general energy factors).
That is less energy than the typical item in Milch und Eier on FoodFactly, where the median is 245 kcal per 100 g across 831 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 205 kcal | |
| Total fat L | 20 g | 26 % |
| Saturated fat L | 12 g | 60 % |
| Sodium L | 40 mg | 2 % |
| Total carbohydrates L | 4 g | 1 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 3,5 g | |
| Protein L | 2,5 g | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 8 %
- Fat 87 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2,5 gabove the median for Milch und Eier (median 2,4 g)
- Sugars3,5 gabove the median for Milch und Eier (median 3,3 g)
- Fat20 gbelow the median for Milch und Eier (median 21 g)
- Saturated fat12 gbelow the median for Milch und Eier (median 14,6 g)
- Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett L | 7 g |
|---|---|
| Mehrfach ungesättigtes Fett L | 1 g |
Product details
- Brand
- Albert Heijn
- Barcode
- 87104752
- Quantity
- 250ml
- Label serving
- 10 ml
- Category
- Cremes
- Packaging
- nl:product
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Kookroom houdbaar Albert Heijn | 205 | 2,5 g | 4 g | 20 g |
| la dorna smantana de gatit Dorna | 206 | 2,5 g | 4 g | 20 g |
| Culinaire room - Crème culinaire Delhaize | 206 | 2,6 g | 4 g | 20 g |
| Nata para cocinar Snel | 206 | 2,5 g | 6,4 g | 18,9 g |
| Panna da cucina MD | 206 | 2,7 g | 3,9 g | 20 g |
| Panna Granarolo | 206 | 2,6 g | 4 g | 20 g |
| Panna da cucina Granarolo | 206 | 2,6 g | 4 g | 20 g |
| Nata para culinaria Milbona | 206 | 2,6 g | 3,8 g | 20 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Kook room?
100 g of Kook room has 205 kcal. Serving, 10 ml (10 g): about 21 kcal.
How much protein is in Kook room?
Kook room contains 2,5 g of protein per 100 g (5 % of the 50 g Daily Value), or 0,25 g in Serving, 10 ml (10 g). About 5 % of its calories come from protein. Compared with other Milch und Eier, that is above the median (median 2,4 g).
How many carbs are in Kook room?
Kook room has 4 g of total carbohydrates per 100 g, including 0 g of fiber and 3,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Kook room?
Kook room contains 20 g of fat per 100 g, of which 12 g is saturated (60 % of the Daily Value).
How much sodium is in Kook room?
100 g contains 40 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 18. August 2023. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 87104752. License: ODbL 1.0 (Open Food Facts). Source record dated 18. August 2023. Imported 6. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.