KitKat płatki
Packaged product Grainas y Pasta Nestlé
KitKat płatki contains 420 kcal per 100 g. A serving, 1 portion, 30 g (30 g) provides about 126 kcal.
Roughly 68% of its calories come from carbohydrates, with 24% from fat and 8% from protein (estimated with general energy factors).
That is close to the median for grainas y pasta on FoodFactly (384 kcal per 100 g).
100 g provides 63% of the Daily Value for Niacin (B3).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 420 kcal | |
| Total fat L | 10,9 g | 14% |
| Saturated fat L | 2 g | 10% |
| Sodium L | 146 mg | 6% |
| Total carbohydrates L | 69 g | 25% |
| Dietary fiber L | 6,5 g | 23% |
| Total sugars L | 24,9 g | |
| Added sugars L | 15,4 g | 31% |
| Protein L | 7,9 g | 16% |
| Niacin (B3) L | 10 mg | 63% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 68%
- Fat 24%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,9 gbelow the median for grainas y pasta (median 8,2 g)
- Fiber6,5 gbelow the median for grainas y pasta (median 6,7 g)
- Sugars24,9 gabove the median for grainas y pasta (median 23 g)
- Fat10,9 gin the top quarter of grainas y pasta (median 3,9 g)
- Saturated fat2 gin the top quarter of grainas y pasta (median 0,7 g)
- Sodium146 mgbelow the median for grainas y pasta (median 276 mg)
- Protein per 100 kcal1,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Nestlé
- Barcode
- 5900020042736
- Quantity
- 350 g
- Label serving
- 1 portion (30 g)
- Category
- Cereales extruidos
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
whole wheat flour (31.4%), corn semolina (21.7%), sugar, dextrose, palm oil, wheat flour (6.1%), cocoa powder* (5.4%), glucose syrup, corn starch, skimmed milk powder, mineral substance (calcium carbonate), barley malt extract, low-fat cocoa (0.5%), natural flavourings, cocoa butter*, salt, cocoa mass*, emulsifier (lecithins), zer powder (from milk), fat from milk, antioxidant (extract rich in tocopherol), mineral substance (iron), vitamins (b3, b5, b6, b2, b9), may contain nuts
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Harina de trigoAzúcarAceite de palmaJarabe de glucosaManteca de cacaoSaltMilk
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| KitKat Crunchy Cereal KitKat | 420 | 8 g | 69 g | 11 g |
| Curiously cinnamon Nestlé | 420 | 6,3 g | 74 g | 10,3 g |
| Keloksi Nestlé | 420 | 7,8 g | 69,4 g | 10,9 g |
| Cini Mini Nestlé | 420 | 6,1 g | 73,4 g | 10,3 g |
| Cini minis nestlé | 420 | 6,1 g | 73,4 g | 10,3 g |
| Golden grahams Nestlé | 420 | 5,4 g | 74,6 g | 10,1 g |
| Cini Minis Nestlé | 420 | 5 g | 73,4 g | 10,3 g |
| Kitkat Płatki Nestlé | 420 | 7,8 g | 69,4 g | 10,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in KitKat płatki?
100 g of KitKat płatki has 420 kcal. Serving, 1 portion, 30 g (30 g): about 126 kcal.
How much protein is in KitKat płatki?
KitKat płatki contains 7,9 g of protein per 100 g (16% of the 50 g Daily Value), or 2,4 g in serving, 1 portion, 30 g (30 g). About 8% of its calories come from protein. Compared with other grainas y pasta, that is below the median (median 8,2 g).
How many carbs are in KitKat płatki?
KitKat płatki has 69 g of total carbohydrates per 100 g, including 6,5 g of fiber and 24,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in KitKat płatki?
KitKat płatki contains 10,9 g of fat per 100 g, of which 2 g is saturated (10% of the Daily Value).
What vitamins and minerals does KitKat płatki contain?
Per 100 g, the most notable amounts relative to the Daily Value are Niacin (B3) (63% DV). The full list is in the vitamins and minerals table above.
How much sodium is in KitKat płatki?
100 g contains 146 mg of sodium, 6% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 6 de octubre de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5900020042736. License: ODbL 1.0 (Open Food Facts). Source record dated 6 de octubre de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.