Kit Kat
Packaged product Otros alimentos Hershey's
Kit Kat contains 500 kcal per 100 g. A serving, 1 package, 42 g (42 g) provides about 210 kcal.
Roughly 48% of its calories come from carbohydrates, with 46% from fat and 6% from protein (estimated with general energy factors).
That is more energy than the typical item in otros alimentos on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.
100 g provides 11% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 500 kcal | |
| Total fat L | 26,2 g | 34% |
| Saturated fat L | 16,7 g | 83% |
| Trans fat L | 0 g | |
| Sodium L | 59,5 mg | 3% |
| Total carbohydrates L | 61,9 g | 23% |
| Dietary fiber L | 2,4 g | 9% |
| Total sugars L | 50 g | |
| Added sugars L | 50 g | 100% |
| Protein L | 7,1 g | 14% |
| Calcio L | 95,2 mg | 7% |
| Iron L | 1,9 mg | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 48%
- Fat 46%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,1 gabove the median for otros alimentos (median 6,9 g)
- Fiber2,4 gabove the median for otros alimentos (median 1,8 g)
- Sugars50 gin the top quarter of otros alimentos (median 3,5 g)
- Fat26,2 gin the top quarter of otros alimentos (median 6,4 g)
- Saturated fat16,7 gin the top quarter of otros alimentos (median 1,9 g)
- Sodium59,5 mgbelow the median for otros alimentos (median 236 mg)
- Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Hershey's
- Barcode
- 0034000465996
- Label serving
- 1 package (42 g)
- Category
- Otros alimentos
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Сметана и лук Cheetos | 500 | 6 g | 57 g | 28 g |
| Dinamite Sticks Smokey Chile queso Doritos | 500 | 7,1 g | 64,3 g | 25 g |
| M&m M&M's | 500 | 10 g | 57,5 g | 27,5 g |
| 6 Plant-Based Classic Sizzlers Fry's | 500 | 32 g | 18,8 g | 29,2 g |
| Bear Paws Dare | 500 | 8,3 g | 66,7 g | 20,8 g |
| Tate’s Bake Shop Snickerdoodle Tate’s Bake Shop | 500 | 3,6 g | 67,9 g | 25 g |
| Belöning Ikea | 500 | 5 g | 60 g | 22,5 g |
| Strips rectangles Tostitos | 500 | 6 g | 64 g | 26 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Kit Kat?
100 g of Kit Kat has 500 kcal. Serving, 1 package, 42 g (42 g): about 210 kcal.
How much protein is in Kit Kat?
Kit Kat contains 7,1 g of protein per 100 g (14% of the 50 g Daily Value), or 3 g in serving, 1 package, 42 g (42 g). About 6% of its calories come from protein. Compared with other otros alimentos, that is above the median (median 6,9 g).
How many carbs are in Kit Kat?
Kit Kat has 61,9 g of total carbohydrates per 100 g, including 2,4 g of fiber and 50 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Kit Kat?
Kit Kat contains 26,2 g of fat per 100 g, of which 16,7 g is saturated (83% of the Daily Value).
What vitamins and minerals does Kit Kat contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Kit Kat?
100 g contains 59,5 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 24 de septiembre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0034000465996. License: ODbL 1.0 (Open Food Facts). Source record dated 24 de septiembre de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.